Switchel

Remedy summer cocktail countdown!

It’s warming up, the sun’s still high in the sky come knock offs and we’re heading into party and festive season…that can only mean one thing! Cocktails! As per usual, Remedy’s got your back with a few cheeky bevvie ideas to keep you swinging all the way through summer.

Let’s start with our Remedy Pimped Pimms! 

Remedy Ginger Lemon Pimped Pimms

Remedy Kombucha Ginger Lemon Pimms Cocktail Remedy Kombucha Ginger Lemon Pimms Cocktail

Ingredients

  • 330ml Remedy Kombucha Ginger Lemon
  • 110ml Pimm’s
  • Fresh fruit, cucumber and fresh mint
  • Ice

Combine all ingredients in a jug and give it a good stir. Pour into two glasses and serve!

Go Troppo

Gettin’ ready for an island escape and feeling those tropical vibes? Stir it up (little darling) with this not so typical tropical little number.

Remedy Switchel Tropical Cocktail Remedy Switchel Tropical Cocktail

Ingredients

  • 330ml Remedy Switchel Tropical
  • 2 shots of white rum
  • Pineapple wedges if you fancy
  • 
Ice

Take two glasses, fill with ice, pour a shot of rum in each glass, top with Remedy Switchel Tropical and garnish with pineapple wedges if you’re trying to impress someone.

Pure Pina

Do you like Pina Coladas? Gettin’ caught in the rain? Nuh. Us neither. What we DO like is a Pina Colada made with a cheeky Remedy Coconut Water Kefir.

Remedy Coconut Water Kefir Pure Cocktail Remedy Coconut Water Kefir Pure Cocktail

Ingredients

  • 330ml Coconut Water Kefir Pure
  • 1 shot Malibu
  • 100ml coconut milk
  • ½ cup ice

Whack all ingredients in a blender and turn that dial UP! Once smooth, pour into two glasses, put on your sunglasses and take a trip to pure paradise.

The BOSS (The Blood Orange Switchel Swirl)

Need a cocktail that’s going to wake up your taste buds and give you a bit of a smack upside the head? (figuratively speaking of course!) The BOSS is that loud one that shouts ‘RISE AND SHINE’ right in your ear.

Remedy Switchel Blood Orange Cocktail Remedy Switchel Blood Orange Cocktail

Ingredients

  • 330ml Remedy Switchel Blood Orange
  • 2 shots of vodka
  • Ice

Fill a cocktail shaker with ice, pour in two shots of vodka and top with Remedy Switchel Blood Orange, stir to combine and pour into two glasses. Garnish with a lemon twist or slice of citrus. Drink! Wake up and get ready to get down!

Peach Bellini

Summer = peaches. Peaches = Bellinis. Simples. Here’s Remedy’s take on the Harry’s Bar classic.

Remedy Kombucha Peach Bellini Remedy Kombucha Peach Bellini

Ingredients

  • 1 330ml bottle of Remedy Kombucha Peach
  • Prosecco

Pour chilled Remedy Kombucha Peach into two glasses and top with prosecco. Feelin’ fancy? Add a peach slice garnish. Even fancier? Top with Persian fairy floss AKA pashmak! Oooh get you!

Go WILD with 25% off Remedy for Click Frenzy

Get ready to scroll, click and add to cart – Remedy is joining in the Click Frenzy fun for the very first time! With 25% off the ENTIRE Remedy range, it's the perfect opportunity to stock up for summer. 

Running from 7pm Tuesday 12 November, be sure to mark this 29 hour MEGA sale in you calendar so you don't miss out.

Choose from Remedy Kombucha, Remedy Switchel, Remedy Coconut Water Kefir, Remedy Tepache and Remedy Sodas. Not sure which flavour is your fave? Grab a Remedy Mixed Case (or three!)

Healthy Halloween Hacks

No doubt about it, Halloween has well and truly taken off here in the Southern Hemisphere.

Rooted in the ancient Celtic festival known as Samhain, Halloween originally began as a way to scare off ghosts and spirits before morphing into the candy laden festival of witches and wizards we know today!

We’re down with dressing up and getting into the spirit (HA! Geddit?) of things but we know some parents find the amount of sugary treats on offer a little overwhelming. (Especially if you spend a bit of time trying to teach your sprogs about a balanced, healthy diet!).

As always, Remedy’s here to help with some healthy Halloween hacks! We’re not total buzz killers though, we know it’s fun to trick and/or treat so we’re all about making small tweaks and balanced choices…here’s our hot tips to making it through Halloween without the sugar crash ‘n’ burn!

Focus on the fun as well as the food!

Spend time talking with your kids about the origins and history of Halloween. Enjoy workshopping the costume possibilities and house decorations rather than the sweets and lollies on offer. One of the beauties of Halloween is the chance for children to wander around their neighbourhood after hours and get to know their community. Why not make this the focus rather than all the sugary loot?!

Eat something healthy before heading out

Have an early dinner before heading out. Filling up with something wholesome and healthy will help minimise the temptation of gorging on lollies.

Healthier handouts

Consider gifting popcorn, fruit kebabs, cheese-sticks or small packets of sultanas or raisins instead of sugary sweets. You could even go for ‘on theme’ mini-cans of Remedy Switchel Blood Orange. They’re the perfect treat without the sweet and just the right size for little hands!

Nix food treats altogether

There’s no hard and fast rule regarding what you hand out to the kids in your neighbourhood and you can bet your bottom dollar some parents will be relieved to see some non-food treats in the trick or treat stash their little ones bring home. Try spooky Halloween themed stickers, bubbles, novelty erasers or even glow sticks to hand out on the night.

There you go – four healthy hacks that’ll have you saying ‘BOO’ to sugar this Halloween!

Get your Remedy on the regular and save 10%

Fancy yourself a Remedy fan and want your Remedy on the regular? Set up a Remedy subscription to save 10% and get a regular delivery of our delicious bevvies direct to your door! 

Peachy keen jelly bean? Here's how it works:

1. Choose your fav Remedy drink.

2. Select your subscription package from our three options: 

LET’S BE FRIENDS
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IT’S GETTING KINDA SERIOUS
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Weekly - one carton delivered to your door each week.

3. Checkout with one initial upfront payment for your first batch of tasty goodness. We’ll then bill you the same amount each month, fortnight or week (depending on your package) with a shipping confirmation emailed to you each time your Remedy order leaves our fermentary.

4. Tasty Remedy goodness arrives in your hot little hand. 


Need to update or cancel your subscription? No worries – simply go into your account and make your changes.

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Do the can can can

Arriving just in time for spring picnics, BBQs and parties….get ready to welcome fan fave Remedy Switchel Blood Orange in CANS!

In YET another case of ‘ask and thou shalt receive’, Remedy’s bringing this delicious, super juicy, tangy, smashable bevvie to you in a cute 250ml can of goodness and good times. 

Remedy Switchel Blood Orange is a crowd pleaser that’s for sure. Reminiscent of a certain orange fizzy starting with F but with waaaaaay better health credentials, Remedy Switchel Blood Orange delivers a bold burst of blood orange in every mouthful. Smash this thirst-quenching citrus bomb and take a trip down memory lane minus the sugar shakes.

Switchel – say what now?

Remedy Switchel is a refreshing reboot on an old school live cultured drink. Fizzy, refreshing and a little fiery, this firecracker of a bevvie is made with raw organic apple cider vinegar (ACV) and fresh ginger, combined with tasty natural ingredients to create three delish flavours: Tropical, Finger Lime and Blood Orange.

Why should I give Switchel a whirl?

Remedy Switchel is full of goodness and naturally contains no sugar. It offers a range of health benefits thanks to three key factors: apple cider vinegar, ginger and no sugar, naturally.

Apple Cider Vinegar

Apple cider vinegar is highly recommended as a daily health tonic. It contains acetic acid, which is a type of organic acid or short chain fatty acid (SFCA). The potential benefits of apple cider vinegar include:

  • Regulation of blood sugar levels
  • Aiding digestion and improving gut health
  • Helping to regulate appetite
  • Promoting good heart health and helping keep cholesterol levels low
  • Helping restore balance in the body after heavy physical exertion, thanks to naturally occurring electrolytes
  • Balancing the body’s pH levels

Real organic ginger

Remedy Switchel is made from real, raw, pressed ginger. Ginger can:

  • Aid digestion
  • Reduce inflammation
  • Help reduce pain symptoms
  • Boost immunity

No sugar, naturally

Like the Remedy drinks you’ve already come to know and love, Remedy Switchel naturally contains no sugar, with an official tick of approval from Sarah Wilson’s I Quit Sugar.

A great option for kids or when you’re on the go, Remedy Switchel Blood Orange cans are juuuust the right size for picnics, lunchboxes, handbag, backpack or gym bag.

And rest assured, it’s still the same real-deal, hand crafted, live cultured Remedy Switchel you know and love, chock full of organic acids minus the sugar.

Remedy’s gone global!

That’s right Remedy fans, if you’re in the UK, Canada, Singapore, New Zealand or Australia you can now buy Remedy online. WAHOO! 

So, jump on in, peruse the Remedy range to your heart and gut’s content, choose ALL the flavours you’ve ever wanted to give a whirl!!

Five reasons to get more ginger in your diet

The words ‘super’ and ‘food’ get bandied around a lot. Like A LOT a lot and sometimes it’s hard to tell the difference between a fad and the real deal.

When it comes to superfood superhero status, ginger really is the OG. It’s one radical rhizome that has truly stood the test of time for hundreds if not thousands of years in traditional and herbal medicine.

Here at Remedy, we’re huge fans of ginger where it is a key ingredient in some of our fan favourites including our Remedy Kombucha Ginger Lemon, Remedy Kombucha Ginger Berry and ALL of our Remedy Switchel flavours! (Remedy Switchel is made with raw organic apple cider vinegar and fresh organic ginger juice – you can read all about it here).

Still not sure why you should guzzling more ginger goodness? We’ve done the heavy lifting for you (because we’re nerds and we care) with five good reasons to get more ginger inya!

1. It’s anti-inflammatory and full of antioxidants

The main reason ginger is so g-damn great is that it is anti-inflammatory and full of antioxidants. We’re HUUUGE fans of antioxidants here at Remedy (our drinks are full of them).  So why do we keep banging on about them? Inflammation is your body’s natural response to injury or illness but too much can be associated with disease and ill health (BOOOOO). By incorporating more antioxidant rich foods into your diet you’re giving yourself a fighting chance against inflammation. Here’s the good news - ginger is one of the BEST foods you can choose to fight inflammation with its gingerol compound responsible for much of its medicinal properties. No excuses needed to smash a few Switchels – aim for at least one a day we say!

2. It’s belly soothing

An oldie but a goodie - ginger is well known for its calming effect on your gut. Fantastic for those of us who aren’t great travelers, make sure you grab one when you’re on the go whether that’s in a plane, train or automobile. HOT TIP: Ginger is also great if you’re preggers and feeling the not so rad effects of morning/afternoon/all day sickness as it curbs nausea, relieves discomfort and (dare we say it) GAS! We love getting fan mail from mummas to be who find great relief in supping on our ginger based bevvies. 

3. It’s a ripper for post gym recovery

Ginger’s great anti-inflammatory properties extend to your muscular system. If you’ve literally busted your gut in the gym and your muscles are feeling a little sore, grab a Remedy Kombucha Ginger Lemon or Remedy Kombucha Ginger Berry to not only rehydrate but help ease that muscle pain. 

4. Colds and flu begone!

With anti-fungal and anti-microbial properties that can help fight infection,  ginger is a great natural option to support your immunity during the colder months. So when we’re all  feeling a little more susceptible to whatever dreaded lurgy is doing the rounds, reach for a Remedy (with ginger). SCIENCE SPEAK: Ginger is also a ‘diaphoretic’ which means it works from the inside out to heat your body which is just what you need when it’s wet and chilly outside. 

5. Your BFF come TOM

Again with the inflammation and soreness! Women, we hear you. Whatever you need to do to make your life more comfortable around your period, DO IT! When you’re menstruating your uterine muscles may be working overtime leading to cramps. Ugh. The compounds found in ginger may help quell inflammation so we advise to treat yo’self with a Remedy Kombucha Ginger Berry or three (and a hot water bottle).

There you have it – five good reasons to let more ginger into your life! 

You down with ACV?

Truth be told acronyms drive us a little nutty. But Apple Cider Vinegar can be a mouthful, both literally and figuratively!

Having said that, we love ACV for many reasons: it can aid digestion, help regulate and stabilise blood sugar levels, promote good heart health and help keep cholesterol low.

We love it but we don’t necessarily love necking it straight! Which is why we use ACV to make one of the best tasting fizzies out there – Remedy Switchel!

Here’s four good reasons to incorporate more ACV in your diet:

1. Good bacteria for your gut

Heard of ‘the mother’ -  the web like sediment that sits at the bottom of the bottle of raw, organic, unpasteurised apple cider vinegar? This ‘mother’ is very similar to the SCOBY (symbiotic colony of good bacteria and yeast) you’ll find in kombucha. Believed to be rich in health-boosting natural proteins, healthy bacteria and acetic acid, ‘the mother’ is where it’s at and part of the reason why ACV is so good for you.

2. Damn good for your digestion

Drinking ACV can help regulate the amount of acid in your stomach, leading to easier digestion. Bye bye bloating or constipation! Just like other fermented foods (hello kombucha and coconut water kefir), raw, unpasteurised apple cider vinegar also contains healthy bacteria that can help keep your digestive system working properly.

3. Curbs those blood sugar spikes

A daily dose of ACV can help stabilise and regulate blood sugar. Consider having a Switchel before a high-carb meal to prevent blood sugar spikes and if you’re counting your calories, research has also found that acetic acid in ACV can stop your body from absorbing the calories from carbohydrates.

4. Lowers cholesterol and improves heart health

Studies have shown that taking ACV can help to lower triglycerides. Triglycerides are a type of fat found in your blood but having high levels of these lipids can increase your risk of heart disease because they cause fat to build up in your arteries which can block blood flow. No thanks!

There you have it, four very good reasons to incorporate ACV into your daily diet to give your gut and overall health and wellbeing a boost.  The easiest, tastiest way to do so? Grab a Remedy Switchel Tropical, Finger Lime or Blood Orange Switchel to reap the rewards. Not sure which flavour to try first? Grab a mixed case and try them all!

What's so good about Remedy Switchel?

Remedy Switchel is raw, unpasteurised and positively packed with goodness to benefit your gut health and overall wellbeing with no sugar, naturally.

Watch as Remedy Nutritionist Jacqueline Alwill explains why Remedy Switchel's so good for you.

Back in the day, farmers believed it was the perfect thirst quencher to hydrate and keep them going.

Turns out, they weren’t wrong!

The goodness of Remedy Switchel comes down to three factors: raw organic apple cider vinegar, real organic ginger juice and no sugar, naturally. Let's break down the benefits!

Why's Apple Cider Vinegar so great?

Glad you asked! Here's a quick hitlist of all the benefits! Apple Cider Vinegar (also known as ACV) can:

  • Help regulate and stabilise blood sugar levels
  • Aid digestion and improve gut health
  • Help to regulate appetite
  • Promote good heart health and help keep cholesterol levels low
  • Help restore balance in the body after heavy physical exertion (whether that's at the gym or on a worksite), 
  • Help balance the body’s pH levels

And what about ginger?

Ginger is reknowned for it's ability to:

  • support digestion
  • help reduce of inflammation
  • help boost immunity

AND no sugar, naturally you say?

Absolutely no sugar, naturally! Like Remedy Kombucha, Remedy Switchel naturally contains no sugar, with an official tick of approval from Sarah Wilson’s I Quit Sugar Recommends program. 

So all these goodies AND it's delicious? That's right! So if you're looking for a tasty, healthy alternative to fizzy soft drinks, Remedy Switchel is a great swap and an easy way to get your daily dose of ACV upping the ante on the goodness in your everyday diet.

Get set to go troppo!

Aloha! We’ve got a not so typical, tropical bevvie for you to try: Remedy Switchel Tropical!

Remedy Switchel is our brand spankin’ NEW drink that’s actually totes old school. 

No, it’s not kombucha but YAAAAS it’s damn delish.

Super refreshing and a little fiery, Remedy Switchel is made from raw organic apple cider vinegar and fresh ginger combined with tasty natural ingredients to deliver delectable deliciousness and body boosting goodness direct to your gut! 

So whether you are going on a huge health kick, or just searching for some simple swaps, Remedy Switchel is a super tasty, effortlessly easy way to get a dose of daily raw ACV and ginger goodness.

And like all Remedy drinks, Switchel naturally contains no sugar, with an official stamp of approval from I Quit Sugar. 

Putting Passiona back in its box, Remedy Tropical Switchel is a perky pine-lime and passionfruit bevvie that’s ripe and ready to hula-hoop its way into your mouth. It’s a g-damn island holiday in a bottle!

Joining Remedy Switchel stable mates Bloody Orange and Finger Lime, you can now buy Remedy Tropical Switchel online at remedydrinks.com as well as independent supermarkets and grocers. 

Wondering what the heck that Switchel drink tastes like and when the flip you’re meant to drink it? Remedy Nutritionist Jacqueline Alwill is here to answer your questions!

Switchel: How's it taste? When should you drink it?

Wondering what the heck that Switchel drink tastes like and when the flip you're meant to drink it!? Remedy Nutritionist Jacqueline Alwill is here to answer your questions!

Switchel has what we like to call the taste trifecta: a little sweet and a touch sour, with a slightly spicy kick. We’ve launched with three delicious flavours that make for refreshing bevvies all on their own OR as a great accompaniment to food.

Three super fresh flavours

Remedy Switchel Blood Orange: 
Like a healthy version of a certain orange fizzy from childhood, Remedy Blood Orange Switchel has a beautiful depth of flavour. Kind of a bittersweet, with a real tang to it, the kids love this one!

Remedy Switchel Finger Lime:
Best described as a real zesty, tangy treat. Ginger brings the heat, the lime keeps it cool. It’s the perfect swap out for a beer at your next barbie and makes for a nice cocktail mixer too.

Remedy Switchel Tropical:
This drink will take your tastebuds to a tropical paradise before they can even pack their bags. With the zing of fresh pineapple and the sweetness of passionfruit, Remedy Switchel Tropical is a holiday in a bottle.

Three good reasons to switch it up with Remedy Switchel

Sure, Remedy Switchel is super tasty but there are loads of good reasons you should aim to incorporate Switchel into your daily diet. Here's our top three:

It's the perfect thirst quencher after some hard yakka:
While most of us aren’t out toiling the fields these days, the farmers who loved Switchel back in the day were onto something! it’s a mighty fine way to rehydrate after going hard, whether that’s after a big gym, spin or yoga sesh or even a big night out!

As your daily dose:
Forget shots or weird concoctions, Remedy Switchel is a super tasty, effortlessly easy way to get a dose of daily raw apple cider vinegar and ginger goodness.

A super easy health hack:
Healthier living can be as easy as making simple swaps. Switch out softies! Mix the naughty with the nice using Switchel as a cocktail mixer! Or ditch the booze altogether without the FOMO with one of these babies in your hand at your next BBQ.

In terms of how much you should drink, we don’t believe in a daily prescription. Like any food or drink, trust your gut on what feels right for you.