Big news Canada! Remedy is now available in Loblaws grocery stores across the country!
Best pack another tote bag for your trip to the shops. We’ve launched 4-packs of our NEW tasty, live-cultured Remedy Kombucha 330ml cans in Loblaws grocery stores across Canada.
Our Remedy-lovers asked (and commented, and DM’d, and emailed, and called, and insta-storied…) and we listened! We get it. Sometimes too much Remedy is never enough.
Where to find these new 4-packs you asked? They’re already gracing the Natural Value aisle of Loblaws, Zehrs, Your Independent Grocer, Real Canadian Superstore, Provigo, Fortinos, Atlantic Superstore, Dominion, and more alongside our 330ml bottles…
But how can it be on the shelves you asked?! As we brew out all the sugar in our Remedy Kombucha, and as our live cultures are super strong our new 4-packs can be stored in your pantry without the need for refrigeration (along with the rest of the Remedy range!).
We couldn’t stop the good news there! You will also find NEW 700ml bottles (perfect for sharing!) and 300ml bottles in the Produce aisle.
Remedy is naturally free from sugar and full of goodness including live cultures, organic acids and antioxidants. Want to know more about what Kombucha is? We’ve got all the information for you here. If it’s the benefits of our delicious fizzy you’re after, you can find them listed here.
Can’t wait to get your hands on them? Find your local Remedy stockist here.
Wondering how to keep your loved ones well this winter or during this real see-you-next-Tuesday of a virus? Remedy Nutritionist Jacqueline Alwill says the first place to start is your gut. While most people are aware of the importance of good gut health for digestion, many forget about its STAR role in boosting our overall immune health. Now is the time to get your guts in check to help you and your loved one recover and bounce back quickly when illness strikes.
Nerd Alert: The simple fact is a huge portion of our immune systems are actually in our gastrointestinal tract (aka the gut) which is why the gut microbiota that resides our gastrointestinal tract provides essential health benefits to our immune system.
It’s in here that our gut microbiome, home to trillions of bacteria, plays a vital role in housing at least 70% of our immune system, digesting the food we eat and helping to absorb and synthesise nutrients. By improving our gut health, this will improve our immunity and all the other flow-on effects from absorbing nutrients better like improved mood, metabolism and brain health.
What happens when your guts aren’t up to scratch? An imbalance in any bad bacteria in your gut will essentially confuse your immune system and leave you more exposed to colds and flu’s when they arrive. In essence, what you eat, drink and do now will help you and your family’s immune response later.
Happy guts are in reach with these four nutritionist-approved hacks for good gut health and improved immunity:
Aim for plant diversity in your diet: Try to increase the variety and number of plants in your diet each week or each fortnight even if just by one. Building a diet rich in plant foods and diverse in its sources can lead to greater diversity in the gut microbiome, which is critical to the strength of your immune system. In nutrition, we always say – EVERYTHING begins in the gut, so we need to give it the most love we can through our food. Whether it’s each week buying one extra plant-based ingredient, even a new herb is great, or each fortnight, make it your mission to create as much variety in your diet through plants as you can.
Embrace fermented foods and drinks for good bacteria: Nourish your gut but eating and drinking fermented products packed with probiotics such as miso, sauerkraut, kombucha, kimchi or coconut water kefir. If you’re craving something fizzy, my fermented go-to is Remedy Kombucha Ginger Lemon as ginger has amazing anti-fungal and anti-microbial properties that can help fight infections. It’s also jam-packed with tea polyphenols, organic acids and live cultures from the slow fermentation process. If you’re looking for something warm, stock up on miso soup as it’s a great one to sip on between meals.
Avoid sugar: Sadly, it’s time to self-distance yourself with sweet stuff as it’s the worst thing you can feed your microbiome. The more sugar you eat; unfortunately, the worse off your immune system will be as it suppresses the immune function. While ditching your sugar-loaded dessert or 3pm snack attack may be tricky, there are lots of great healthy and cheap alternatives that are also immune-boosting! Such as a frozen banana blended to make ice cream as it’s loaded with prebiotics.
Ditch the booze: Alcohol can weaken your immune system in a variety of way because it causes an inflammatory response in your gut and imbalance in your gut bacteria. This imbalance in bad bacteria can make you more susceptible to colds, flu and viruses by having a low immune system with a disrupted gut barrier. It’s important to note that not only does alcohol impair your immune system, excessive drinking can also affect your respiratory system. If you’re craving something else with dinner, get creative with a non-alcoholic mocktail or enjoy a fermented fizzy.
Trying to stick to a routine whilst WFH and not turn full blown cray-cray? We feel you! Read below for our Remedy WFH tips and tricks!
START YOUR DAY RIGHT
Trying to stick to a routine? Start your day with a cup of Nescafe 44 and call someone you hardly know from IT for an awkward conversation about their kids. It’s just like being back in the staff kitchen.
Missing your colleagues? Now is the perfect time for a DIY project. All you need are some Remedy cans, tape, a couple of pipe cleaners and googly eyes and you’ve got yourself a new work best friend.
Face muscles hurting from awkward zoom call smiles? Start a game of Zoom bingo with yourself and watch those pearly whites gleam all on their own each time Jim has himself on mute, or a random child pops up in the background.
MOVE OVER NETFLIX
Lacking entertainment? Host your own MTV cribs episode. Fill your fridge or pantry with your online Remedy order and watch yourself instantly turn into 50 cent or Mariah Carey. You a celebrity now.
PUMP UP THE JAMS
Feeling like you need to be pumped up by some sweet as tunes but can’t find the perfect playlist? We made some for you. From guilty club bangers to tear jerkers from the heart (AKA your mood after speaking to finance), we’ve got a playlist for you on our Spotify.
Got your own working from home tips and tricks for the Remedy team? Let us hear 'em!
Remedy’s launched a brand spanking new range of live cultured sodas but what’s the difference between Remedy Kombucha and Remedy Sodas you ask?
It all comes down to ingredients.
But first, let’s start with what Remedy Kombucha and Remedy Sodas have in common!
- They don’t contain any sugar (naturally!)
- They’re both made with all natural ingredients
- They’re both chock full of live cultures and organic acids
- They’re organic, raw and unpasteurised
- They’re DAMN TASTY!
What's the diff?
The main difference is in the ingredients used to brew these healthy and tasty, live cultured bevvies.
Thirst up! Let’s take a look at Remedy Kombucha...
Remedy Kombucha is made with a base of sweet tea to which Remedy’s ‘mother culture’ or SCOBY (symbiotic culture of good bacteria and yeast) is added before being fermented over 30 days. This natural fermentation removes all the sugar leaving behind a delicious, refreshing live cultured bevvie chock full of live cultures, organic acids and tea polyphenols. We then add all-natural ingredients for extra flavour.
What about Remedy Sodas then?
Just like Remedy Kombucha, Remedy Sodas are made with real, top notch, all natural ingredients. But Remedy Sodas do NOT contain tea. Rather, they are made by taking high quality organic juices as the base. We then add our a natural live culture starter which kick starts a fermentation process that sees ALL of the natural sugars converted into healthy organic acids. The result is soda made right! Packed full of flavour and goodness with NO SUGAR, naturally!
Still not sure?
So which drink is right for me?
BOTH! If you’re looking for a tangy, sweet and sour flavour profile and want to get a boost of tea polyphenols, plump for a Remedy Kombucha!
Not ready to jump on the booch train or looking for a healthy, live cultured swap for traditional, sugary soft drinks with old school classic flavours? Reach for the right stuff with Remedy Sodas.