Kombucha

Say boo to sugar this Halloween!

It's that spooky time of year again - Halloween has arrived!

Rooted in the ancient Celtic festival known as Samhain, Halloween originally began as a way to scare off ghosts and spirits before morphing into the candy laden festival of witches and wizards we know today!

We’re down with dressing up and getting into the spirit (HA! Geddit?) of things but we know some parents find the amount of sugary treats on offer a little overwhelming. (Especially if you spend a bit of time trying to teach your sprogs about a balanced, healthy diet!).

As always, Remedy’s here to help with some healthy Halloween hacks! We’re not total buzz killers though, we know it’s fun to trick and/or treat so we’re all about making small tweaks and balanced choices…here’s our hot tips to making it through Halloween without the sugar crash ‘n’ burn!

Focus on the fun as well as the food!

Spend time talking with your kids about the origins and history of Halloween. Enjoy workshopping the costume possibilities and house decorations rather than the sweets and lollies on offer. One of the beauties of Halloween is the chance for children to wander around their neighbourhood after hours and get to know their community. Why not make this the focus rather than all the sugary loot?!

Eat something healthy before heading out

Have an early dinner before heading out. Filling up with something wholesome and healthy will help minimise the temptation of gorging on lollies.

Healthier handouts

Consider gifting popcorn, fruit kebabs, cheese-sticks or small packets of sultanas or raisins instead of sugary sweets. You could even go for mini-cans of Remedy Kombucha. They’re the perfect treat without the sweet and just the right size for little hands!

Nix food treats altogether

There’s no hard and fast rule regarding what you hand out to the kids in your neighbourhood and you can bet your bottom dollar some parents will be relieved to see some non-food treats in the trick or treat stash their little ones bring home. Try spooky Halloween themed stickers, bubbles, novelty erasers or even glow sticks to hand out on the night.

There you go – four healthy hacks that’ll have you saying ‘BOO’ to sugar this Halloween!

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Better Homes & Gardens on how to ID real kombucha

Better Homes & Gardens did some booch mythbusting recently with a little friendly expert advice from Remedy Drinks!

Here's how to tell if your kombucha is the real deal.

And a couple of tips from us:

  • Pour some kombucha in a glass and let it sit in a warm place for a few days. If it’s real, a Symbiotic Colony of Bacteria and Yeast should form (a SCOBY).
  • The beneficial bacteria and live cultures in kombucha can only be present in the drink if it is raw and unpasteurised.
  • Check the label to see how the product is made, real kombucha is brewed over time.

Remedy Kombucha reviewed in The Guardian

News just in from The Guardian!

Remedy Kombucha Raspberry Lemonade makes the grade in Fiona Beckett's review of four fruit drinks that aren't too sickly sweet.

"A not-too-scary introduction to kombucha with the flavour of a sour beer. Virtuously raw, vegan and unpasteurised."

We couldn't agree more.

Remedy Kombucha Raspberry Lemonade is a grown-up, guilt-free take on a childhood classic. No sugar. No nasties.

 

 

Remedy’s gone global!

That’s right Remedy fans, if you’re in the UK, Canada, Singapore, New Zealand or Australia you can now buy Remedy online. WAHOO! 

So, jump on in, peruse the Remedy range to your heart and gut’s content, choose ALL the flavours you’ve ever wanted to give a whirl!!