Switchel

Remedy’s gone global!

That’s right Remedy fans, if you’re in the UK, Canada, Singapore, New Zealand or Australia you can now buy Remedy online. WAHOO! 

So, jump on in, peruse the Remedy range to your heart and gut’s content, choose ALL the flavours you’ve ever wanted to give a whirl!!

Five reasons to get more ginger in your diet

The words ‘super’ and ‘food’ get bandied around a lot. Like A LOT a lot and sometimes it’s hard to tell the difference between a fad and the real deal.

When it comes to superfood superhero status, ginger really is the OG. It’s one radical rhizome that has truly stood the test of time for hundreds if not thousands of years in traditional and herbal medicine.

Here at Remedy, we’re huge fans of ginger where it is a key ingredient in some of our fan favourites including our Remedy Kombucha Ginger Lemon, Remedy Kombucha Ginger Berry and ALL of our Remedy Switchel flavours! (Remedy Switchel is made with raw organic apple cider vinegar and fresh organic ginger juice – you can read all about it here).

Still not sure why you should guzzling more ginger goodness? We’ve done the heavy lifting for you (because we’re nerds and we care) with five good reasons to get more ginger inya!

1. It’s anti-inflammatory and full of antioxidants

The main reason ginger is so g-damn great is that it is anti-inflammatory and full of antioxidants. We’re HUUUGE fans of antioxidants here at Remedy (our drinks are full of them).  So why do we keep banging on about them? Inflammation is your body’s natural response to injury or illness but too much can be associated with disease and ill health (BOOOOO). By incorporating more antioxidant rich foods into your diet you’re giving yourself a fighting chance against inflammation. Here’s the good news - ginger is one of the BEST foods you can choose to fight inflammation with its gingerol compound responsible for much of its medicinal properties. No excuses needed to smash a few Switchels – aim for at least one a day we say!

2. It’s belly soothing

An oldie but a goodie - ginger is well known for its calming effect on your gut. Fantastic for those of us who aren’t great travelers, make sure you grab one when you’re on the go whether that’s in a plane, train or automobile. HOT TIP: Ginger is also great if you’re preggers and feeling the not so rad effects of morning/afternoon/all day sickness as it curbs nausea, relieves discomfort and (dare we say it) GAS! We love getting fan mail from mummas to be who find great relief in supping on our ginger based bevvies. 

3. It’s a ripper for post gym recovery

Ginger’s great anti-inflammatory properties extend to your muscular system. If you’ve literally busted your gut in the gym and your muscles are feeling a little sore, grab a Remedy Kombucha Ginger Lemon or Remedy Kombucha Ginger Berry to not only rehydrate but help ease that muscle pain. 

4. Colds and flu begone!

With anti-fungal and anti-microbial properties that can help fight infection,  ginger is a great natural option to support your immunity during the colder months. So when we’re all  feeling a little more susceptible to whatever dreaded lurgy is doing the rounds, reach for a Remedy (with ginger). SCIENCE SPEAK: Ginger is also a ‘diaphoretic’ which means it works from the inside out to heat your body which is just what you need when it’s wet and chilly outside. 

5. Your BFF come TOM

Again with the inflammation and soreness! Women, we hear you. Whatever you need to do to make your life more comfortable around your period, DO IT! When you’re menstruating your uterine muscles may be working overtime leading to cramps. Ugh. The compounds found in ginger may help quell inflammation so we advise to treat yo’self with a Remedy Kombucha Ginger Berry or three (and a hot water bottle).

There you have it – five good reasons to let more ginger into your life! 

You down with ACV?

Truth be told acronyms drive us a little nutty. But Apple Cider Vinegar can be a mouthful, both literally and figuratively!

Having said that, we love ACV for many reasons: it can aid digestion, help regulate and stabilise blood sugar levels, promote good heart health and help keep cholesterol low.

We love it but we don’t necessarily love necking it straight! Which is why we use ACV to make one of the best tasting fizzies out there – Remedy Switchel!

Here’s four good reasons to incorporate more ACV in your diet:

1. Good bacteria for your gut

Heard of ‘the mother’ -  the web like sediment that sits at the bottom of the bottle of raw, organic, unpasteurised apple cider vinegar? This ‘mother’ is very similar to the SCOBY (symbiotic colony of good bacteria and yeast) you’ll find in kombucha. Believed to be rich in health-boosting natural proteins, healthy bacteria and acetic acid, ‘the mother’ is where it’s at and part of the reason why ACV is so good for you.

2. Damn good for your digestion

Drinking ACV can help regulate the amount of acid in your stomach, leading to easier digestion. Bye bye bloating or constipation! Just like other fermented foods (hello kombucha and coconut water kefir), raw, unpasteurised apple cider vinegar also contains healthy bacteria that can help keep your digestive system working properly.

3. Curbs those blood sugar spikes

A daily dose of ACV can help stabilise and regulate blood sugar. Consider having a Switchel before a high-carb meal to prevent blood sugar spikes and if you’re counting your calories, research has also found that acetic acid in ACV can stop your body from absorbing the calories from carbohydrates.

4. Lowers cholesterol and improves heart health

Studies have shown that taking ACV can help to lower triglycerides. Triglycerides are a type of fat found in your blood but having high levels of these lipids can increase your risk of heart disease because they cause fat to build up in your arteries which can block blood flow. No thanks!

There you have it, four very good reasons to incorporate ACV into your daily diet to give your gut and overall health and wellbeing a boost.  The easiest, tastiest way to do so? Grab a Remedy Switchel Tropical, Finger Lime or Blood Orange Switchel to reap the rewards. Not sure which flavour to try first? Grab a mixed case and try them all!

What's so good about Remedy Switchel?

Remedy Switchel is raw, unpasteurised and positively packed with goodness to benefit your gut health and overall wellbeing with no sugar, naturally.

Watch as Remedy Nutritionist Jacqueline Alwill explains why Remedy Switchel's so good for you.

Back in the day, farmers believed it was the perfect thirst quencher to hydrate and keep them going.

Turns out, they weren’t wrong!

The goodness of Remedy Switchel comes down to three factors: raw organic apple cider vinegar, real organic ginger juice and no sugar, naturally. Let's break down the benefits!

Why's Apple Cider Vinegar so great?

Glad you asked! Here's a quick hitlist of all the benefits! Apple Cider Vinegar (also known as ACV) can:

  • Help regulate and stabilise blood sugar levels
  • Aid digestion and improve gut health
  • Help to regulate appetite
  • Promote good heart health and help keep cholesterol levels low
  • Help restore balance in the body after heavy physical exertion (whether that's at the gym or on a worksite), with its naturally occurring electrolytes
  • Balance the body’s pH levels

And what about ginger?

Ginger is reknowned for it's amazing health properties which include:

  • Aiding digestion
  • Reducing inflammation
  • Helping reduce pain symptoms
  • Boosting immunity

AND no sugar, naturally you say?

Absolutely no sugar, naturally! Like Remedy Kombucha, Remedy Switchel naturally contains no sugar, with an official tick of approval from Sarah Wilson’s I Quit Sugar Recommends program. 

So all these goodies AND it's delicious? That's right! So if you're looking for a tasty, healthy alternative to fizzy soft drinks, Remedy Switchel is a great swap and an easy way to get your daily dose of ACV upping the ante on the goodness in your everyday diet.

Get set to go troppo!

Aloha! We’ve got a not so typical, tropical bevvie for you to try: Remedy Switchel Tropical!

Remedy Switchel is our brand spankin’ NEW drink that’s actually totes old school. 

No, it’s not kombucha but YAAAAS it’s damn delish.

Super refreshing and a little fiery, Remedy Switchel is made from a base of raw organic apple cider vinegar and fresh ginger combined with tasty natural ingredients to deliver delectable deliciousness and body boosting goodness direct to your gut! 

So whether you are going on a huge health kick, or just searching for some simple swaps, Remedy Switchel is a super tasty, effortlessly easy way to get a dose of daily raw ACV and ginger goodness.

And like all Remedy drinks, Switchel naturally contains no sugar, with an official stamp of approval from I Quit Sugar. 

Putting Passiona back in its box, Remedy Tropical Switchel is a perky pine-lime and passionfruit bevvie that’s ripe and ready to hula-hoop its way into your mouth. It’s a g-damn island holiday in a bottle!

Joining Remedy Switchel stable mates Bloody Orange and Finger Lime, you can now buy Remedy Tropical Switchel online at remedydrinks.com as well as independent supermarkets and grocers. 

Wondering what the heck that Switchel drink tastes like and when the flip you’re meant to drink it? Remedy Nutritionist Jacqueline Alwill is here to answer your questions!

Switchel: How's it taste? When should you drink it?

Wondering what the heck that Switchel drink tastes like and when the flip you're meant to drink it!? Remedy nutritionist Jacqueline Alwill is here to answer your questions!

Switchel has what we like to call the taste trifecta: a little sweet and a touch sour, with a slightly spicy kick. We’ve launched with three delicious flavours that make for refreshing bevvies all on their own OR as a great accompaniment to food.

Three super fresh flavours

Remedy Switchel Blood Orange: 
Like a healthy version of a certain orange fizzy from childhood, Remedy Blood Orange Switchel has a beautiful depth of flavour. Kind of a bittersweet, with a real tang to it, the kids love this one!

Remedy Switchel Finger Lime:
Best described as a real zesty, tangy treat. Ginger brings the heat, the lime keeps it cool. It’s the perfect swap out for a beer at your next barbie and makes for a nice cocktail mixer too.

Remedy Switchel Tropical:
This drink will take your tastebuds to a tropical paradise before they can even pack their bags. With the zing of fresh pineapple and the sweetness of passionfruit, Remedy Switchel Tropical is a holiday in a bottle.

Three good reasons to switch it up with Remedy Switchel

Sure, Remedy Switchel is super tasty but there are loads of good reasons you should aim to incorporate Switchel into your daily diet. Here's our top three:

It's the perfect thirst quencher after some hard yakka:
While most of us aren’t out toiling the fields these days, the farmers who loved Switchel back in the day were onto something! it’s a mighty fine way to rehydrate after going hard, whether that’s after a big gym, spin or yoga sesh or even a big night out!

As your daily dose:
Forget shots or weird concoctions, Remedy Switchel is a super tasty, effortlessly easy way to get a dose of daily raw apple cider vinegar and ginger goodness.

A super easy health hack:
Healthier living can be as easy as making simple swaps. Switch out softies! Mix the naughty with the nice using Switchel as a cocktail mixer! Or ditch the booze altogether without the FOMO with one of these babies in your hand at your next BBQ.

In terms of how much you should drink, we don’t believe in a daily prescription. Like any food or drink, trust your gut on what feels right for you.