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Taste your way around the world with Remedy.

Missing travel? You betcha!

Those BIG-JET-PLANE days were somethin' hey?! But until airports become a thing again quench your travel thirst by taking a journey 'round the world one Remedy brew atta-time. 

How...you ask? WELL. Fun fact, our damn tasty drinks are made the old-school-way using traditional recipes that have been around for centuries in places like China, Russia and even Mexico. Yep, we've taken the best of the world and bottled up the goodness for ya when you need it most. 

So, SIP back, relax and get ready for taste bud take-off. 

Remedy Tepache

Tepache is a tasty ferment from Mexico!  Pairing tangy pineapple juice with spicy cinnamon this ferment is full of goodness and sure to be your new favourite ferment on a TACO Tuesday or Mexican Monday. Whatever delicious nachos vibes you have goin' on in your home make sure you swish it back with a Tepache.

Remedy Kombucha

Kombucha originates from Northeast China and has been around for YONKS. We're talkin' over 2000 years! This brew is a tasty fermented sweetened tea known for its live cultures, organic acids and tea polyphenol antioxidants. Grab yourself some dumplings or a hot pot with your Remedy booch, close those pretty eyes and take yourself to panda land.

Remedy Switchel

Dreaming of an island romance.... well GUESS WHAT! Switchel originates from the Caribbean! Give it a google. What a place. Switchel is damn refreshing and a little fiery, made with top-notch organic apple cider vinegar (ACV) and fresh raw ginger! Spicy fact: Back in the day, farmers believed it was the perfect thirst quencher to hydrate and keep them goin'. While you may not be a farmer, we still hope it keeps you going in these tough times too.

Remedy Coconut Water Kefir

Coconut water Kefir is a ferment of organic coconut water and traditional kefir grains! The result? It's packed with the GOOD stuff and has all the hydrating benefits of coconut water. Tastebud travel-wise, traditional kefir originates from Northern Caucasus & Russia. As for coconuts, they originate from everywhere we wish we were right about now.... ahh paradise.

Miso Chicken

Wanna know the ultimate go-to comfort meal for the Remedy Founders? It’s miso chicken! It’s freakin’ tasty and finger-lickin’ goooooood, Better yet, it has whole Condon fam’s tick of approval (yep, kids and all). Make this Japanese deliciousness when you next need a pep in your step or speedy weeknight meal.

Condon Comforts: Miso chicken

Serves 4

INGREDIENTS

  • 4 tablespoons unsalted butter, softened
  • ½ cup white miso (the rice culture brand is the Condon fam’s miso fave)
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • Black pepper, to taste
  • 8 skin-on, bone-in chicken thighs, approximately 1kg.


PREPARATION

  1. Heat oven to 200°C Combine butter, miso, honey, rice vinegar and black pepper in a large bowl and mix with a spatula or spoon until it is well combined.
  2. Add chicken to the bowl and massage the miso-butter mixture all over it. Place the chicken in a single layer in a roasting pan and slide it into the oven. Roast for 30 to 40 minutes, turning the chicken pieces over once or twice, until the skin is golden brown and crisp, and the internal temperature of the meat is 160 to 165 degrees.

Recipe originally published on https://cooking.nytimes.com/

Kombucha Kimchi

Kimchi is like the heart and soul of Korean cooking. This traditional Korean side dish is made from TASTY salted and fermented vegetables and Korean flavours. Just like Remedy Kombucha, kimchi is alive and kickin’ with the goodness of organic acids! Try this delish I Quit Sugar-approved ferment today.

Makes: 2 x 1 litre jars
Prep time: 2 hours 30 minutes
Cooking time: NA

INGREDIENTS

  • ½ head Napa or savoy cabbage,
  • chopped into quarters
  • 5 cloves Garlic
  • 3cm ginger, fresh
  • 6 spring onions
  • 1 small brown onion
  • 1 tbsp Tamari
  • 1 tbsp fish sauce
  • 1 tbsp sea salt
  • 1/2 cup Remedy Kombucha
  • Ginger Lemon
  • 1 apple, sliced into matchsticks
  • 1 carrots finely sliced into matchsticks
  • (or just grated)
  • ¼ to ½ cup Korean red chili flake*
  • (or regular chilli flakes)
  • 2 x 1 litre jars, or a few smaller 500ml jars.

 

METHOD

Remove the bottom core from the cabbage, and slice into quarters.

Add cabbage to a large bowl and sprinkle over sea salt, start lifting up the leaves, and sprinkling the sea salt between the leaves, to ensure the salt is covering everything!

Place a plate over the cabbage and weigh down, with a book or any heavy object! This will help draw the water out of the cabbage.

Every 30 minutes, toss the cabbage, and place the plate and weight back on top to continue to draw moisture out. Continue to do this for 2 hours. Meanwhile, to prepare the chilli sauce, add the garlic, ginger, chilli flakes*, onion, tamari, fish sauce and kombucha to a food processor and blitz to combine.

Add the kimchi chilli paste into a large bowl and add in the carrot, spring onions and apple and toss to combine.

Rinse the cabbage leaves under a running tap to remove excess salt and shake dry. Roughly tear cabbage apart, add it to the bowl with the chilli paste. Use your hands to mix everything together and coat evenly in the chilli paste.

Shove the kimchi into clean jars and pack the mixture down as you go with your fingers or a spoon.

Place the jar/s into a cool spot away from direct sunlight, like the pantry. Allow kimchi to ferment for 7 days. A sign that your kimchi is fermenting is tiny bubbles on the surface.

Each day, you’ll need to ‘burp” the kimchi to remove excess pressure by opening up the lid, and then also push down the contents to ensure the kimchi is kept below the liquid. 

After 7 days, move your kimchi to the fridge to store. It will last for 12 months.

 


NOTE: Add LESS chilli flakes if you don’t like much heat.

What is kombucha?

We’ve all been there. That awkward feeling when everyone else is all over something, and you have a-b-s-o-l-u-t-e-l-y no idea what they are on about... kombucha what? You wanna ask, but you know it’s too damn late.

We get it. Which is why we are here with the definitive guide to the question: what on earth IS kombucha? 

Remedy Nutritionist, Jacqueline Alwill explains, in a nutshell, kombucha (often lovingly referred to as “booch”) is fermented tea.

The traditional method of making kombucha – which we follow at Remedy – involves a natural fermentation of sweet tea with a live culture. The live culture is known as a SCOBY, which stands for Symbiotic Culture of Bacteria and Yeast.

The result is a sparkling drink with sweet and sour flavours that contains the goodness of live cultures, tea polyphenols and organic acids. Better yet, it’s downright delicious! You can even brew your own booch at home – Remedy recipe   here. 

Now, before you go passing it off as a fad, you should know that it’s believed that kombucha originated in China around 2000 years ago. People around the world have been making and enjoying kombucha for thousands of years, particularly throughout Eastern Europe and Asia. Find out more about the history of kombucha   here.

At Remedy, we make our kombucha according to the same ancient traditions as the origins of kombucha. Long-aged brewed and FULL of the good stuff. In fact, Remedy started out on our founders’ Sarah and Emmet Condon’s kitchen bench, and we are still brewing with the same live culture they first started out with!

 

Is there alcohol in Remedy kombucha?

Do Remedy drinks contain alcohol?

All Remedy drinks are non-alcoholic.

Like many fermented foods and drinks, a trace amount of alcohol can be produced during the natural fermentation process but rest easy because Remedy thoroughly tests each and every batch to ensure their drinks meet the national standards for non-alcoholic drinks (below 0.5%).

There’s no need to be concerned as the trace levels of alcohol are so low, the alcohol doesn’t accumulate in the bloodstream.

Can you drink Remedy kombucha if you're pregnant or breastfeeding?

Can you drink Remedy drinks if you are pregnant or breastfeeding?

You can drink Remedy Kombucha, Switchel and Coconut Water Kefir to your heart and gut’s content!

People around the world have been drinking kombucha and other fermented foods and drinks for thousands of years. Remedy’s co-founder and other members of Team Remedy enjoyed Remedy throughout their pregnancies and while breastfeeding.

As always, have a chat with your friendly health practitioner if in doubt.

There’s loads of different Remedy Drinks for you to choose from but avoid Remedy Good Energy as it contains higher levels of caffeine.

A nutritionist’s guide to healthy guts and keeping well

Wondering how to keep your loved ones well this winter or during this real see-you-next-Tuesday of a virus? Remedy Nutritionist Jacqueline Alwill says the first place to start is your gut. While most people are aware of the importance of good gut health for digestion, many forget about its STAR role in boosting our overall immune health. Now is the time to get your guts in check to help you and your loved one recover and bounce back quickly when illness strikes.    

Nerd Alert: The simple fact is a huge portion of our immune systems are actually in our gastrointestinal tract (aka the gut) which is why the gut microbiota that resides our gastrointestinal tract provides   essential health benefits  to our immune system.  

It’s in here that our gut microbiome, home to trillions of bacteria, plays a vital role in housing at least 70% of our immune system, digesting the food we eat and helping to absorb and synthesise nutrients. By improving our gut health, this will improve our immunity and all the other flow-on effects from absorbing nutrients better like improved mood, metabolism and brain health. 

What happens when your guts aren’t up to scratch? An imbalance in any bad bacteria in your gut will essentially confuse your immune system and leave you more exposed to colds and flu’s when they arrive. In essence, what you eat, drink and do now will help you and your family’s immune response later.

Happy guts are in reach with these four  nutritionist-approved hacks for good gut health and improved immunity:

Remedy Kombucha Ginger Lemon

Aim for plant diversity in your diet:  Try to increase the variety and number of plants in your diet each week or each fortnight even if just by one. Building a diet rich in plant foods and diverse in its sources can lead to greater diversity in the gut microbiome, which is critical to the strength of your immune system. In nutrition, we always say – EVERYTHING begins in the gut, so we need to give it the most love we can through our food. Whether it’s each week buying one extra plant-based ingredient, even a new herb is great, or each fortnight, make it your mission to create as much variety in your diet through plants as you can. 

Embrace fermented foods and drinks for good bacteria:   Nourish your gut but eating and drinking fermented products packed with probiotics such as miso, sauerkraut, kombucha, kimchi or coconut water kefir. If you’re craving something fizzy, my fermented go-to is   Remedy Kombucha Ginger Lemon   as ginger has amazing anti-fungal and anti-microbial properties that can help fight infections. It’s also jam-packed with tea polyphenols, organic acids and live cultures from the slow fermentation process. If you’re looking for something warm, stock up on miso soup as it’s a great one to sip on between meals. 

Avoid sugar:   Sadly, it’s time to self-distance yourself with sweet stuff as it’s the worst thing you can feed your microbiome. The more sugar you eat; unfortunately, the worse off your immune system will be as it suppresses the immune function. While ditching your sugar-loaded dessert or 3pm snack attack may be tricky, there are lots of great healthy and cheap alternatives that are also immune-boosting! Such as a frozen banana blended to make ice cream as it’s loaded with prebiotics. 

Ditch the booze:    Alcohol can weaken your immune system in a variety of way because it causes an inflammatory response in your gut and imbalance in your gut bacteria. This imbalance in bad bacteria can make you more susceptible to colds, flu and viruses by having a low immune system with a disrupted gut barrier. It’s important to note that not only does alcohol impair your immune system, excessive drinking can also affect your respiratory system. If you’re craving something else with dinner, get creative with a non-alcoholic mocktail or enjoy a fermented fizzy. 

Four ways to boost your family’s gut health this winter

We’re bracing for an early onset of the cold and flu season this year and    Remedy Drinks Nutritionist Jacqueline Alwill    is here to help with some hot tips on how to boost your family’s gut microbiome and immunity this winter.

“Your ‘gut microbiome’ is made up of the trillions of microorganisms that live in your intestine. These microorganisms, mainly made up of bacteria, play a key role in digesting the food you eat, helping you to absorb and synthesize nutrients,” Jacqueline explains. 

“But these little critters are even more amazing because they also play a key role in processes extending beyond our gut including our metabolism, immune function as well as our brain and mood.”

“There are many different factors that influence the type and amount of bacteria we have in our gut and diet is one of the key ways we can ensure our microbiome is balanced, active and healthy to ensure our immune function is working as well as it can especially as we head into winter. An imbalance of bad gut bacteria essentially confuses the immune system meaning it won’t correctly identify and fight the bads guys like cold and flu when they arrive.”

“For kids, this is especially important. They actually inherit our microbiome at birth and the first four to five years of life is when their microbiomes are really getting established so fostering a healthy gut foundation now will set them up for life,” explains Jacqueline.

Boosting and supporting your microbiome doesn’t have to be a chore. There are simple and easy ways to give your gut health a boost:

Remedy Kombucha Ginger Lemon

1: Mix it up! Variety is the spice of life.

Maybe your kid went through a ‘white food’ only phase? I hear you. But there are ways to ensure your child still eats a variety of foods. The more diverse their diet, the better their microbiome. A mix of raw and cooked foods is ideal, so try a raw rainbow salad plate, a big bowl of veggie soup (try   cauliflower soup.    if they’re still in that white food phase), a handful of trail mix, or veggies with hummus.  

2: Introduce some easy fermented foods to boost beneficial bacteria

Not sure whether your kids will give fermented foods a go? There are plenty of ‘gateway’ fermented options to try: pickles in a burger, miso soup (or maybe my miso caramel banana muffins), kefir, a kombucha spider made with a kid-friendly   raspberry lemonade   flavour and ice cream, even good old Greek yoghurt is a winner for upping beneficial bacteria. For the more adventurous you could try a baked sweet potato topped with kimchi and grated cheese. Fermented foods are a great source of probiotics. 

3: Pump up the prebiotics

You’ve heard about probiotics but PREbiotics are just as important. Think of prebiotics as the food your good gut bacteria needs to thrive. Plant-based and wholegrain foods are your best source including bananas, watermelon, nectarines, white peaches, onion, garlic, leek, asparagus, Jerusalem artichokes, snow pea and green peas. Legumes are also great so aim to incorporate chickpeas, red kidney beans, lentils and nuts and seeds in meals. Try a Mexican night with my    Bean Chilli   served with either potatoes or wraps. 

4. Get dirty

You read that right - get outside and enjoy life outdoors. Outdoor play is vital for a healthy microbiome so whether it’s a bush walk, playground hangs, a game of organised sport or a ride around your neighbourhood make sure you get out and about. Better still, let your child get dirty and play with soil, as soil and plants house trillions of microorganisms. This can help build their immune system so they can fight any germs that come their way. 

Remedy Kombucha 1.25L

Peek inside a nutritionist’s pantry!

It’s getting chilly and rightly time to stock up on the GOOD stuff! But before you go out and buy a great wall of bog roll again, make sure you first have the basics on hand to create healthy and affordable meals at the ready this season.

Sadly, there’s only so long you can survive off those 2-minute-noodle wonders, and it’s time to get back to good N-U-T-R-I-T-I-O-N. Remember that crazy word? Rhymes with a beautician (the real heroes we’ve missed).

To help get us back into the swing of things, Remedy Drinks Nutritionist Jacq Alwill has been kind enough to share the multipurpose pantry staples she stocks up on at the supermarkets to make meals FULL of nutrition and flavour. Take notes.

Remedy

GRAINS & PSEUDO GRAINS 

“Grains are a wonderful source of B vitamins, fibre and carbohydrates for sustained energy and to help our brains function at their absolute best, the top grains to have on hand are basmati or brown rice, buckwheat, pure buckwheat soba noodles, quinoa, quinoa flakes, oats and barley.” Jacq explains. Try porridge for breakfast, a salad loaded with quinoa for lunch and hearty dinner with rice or noodles!

LEGUMES & BEANS 

Thanks to the popularity of going meat-free (even for one day a week), legumes and beans are key– and they’re cost-effective, versatile and filling. “Legumes and beans will satiate your appetite and fuel your body with plant-based proteins. They provide essential amino acids our bodies need to synthesise proteins and for growth, development and repair.” If you’re not sure which to take home, Jacq recommends brown lentils, chickpeas, kidney beans and butter beans. If you’re buying them dried, try puy lentils, red lentils or split peas.

FERMENTED FOOD & DRINKS 

Fermented foods and drinks are the true long-life pantry heroes! Jacq suggests keeping an eye out for kimchi, sauerkraut, miso, yoghurt and fermented drinks at the supermarket AKA   Remedy Kombucha,    Remedy Switchel,    Remedy Sodas and    Remedy Kefir. “Fermented goods are some of the most delicious ingredients you can stock up on and store for later. Through the fermentation process, they produce beautiful bacteria best known to us as probiotics to support our immune health. How? They feed the gut flora so it can flourish and absorb the nutrients in our foods.” We’ll CHEERS to that. 

OIL, VINEGAR, & CONDIMENTS 

Don’t skimp on oils, vinegar and condiments. What you’re cooking with should taste great! “Using high-quality oils not only add flavour to dishes, they can also be a source of high-quality fats. Extra-virgin olive oil, unrefined coconut oil, macadamia oil, sesame oil and ghee are all great to have. Balsamic vinegar and apple cider vinegar will transform any salad while helping curb sugar spikes and aiding digestion” says Jacq. Tamari and fish sauce are great for adding flavour to stir-fries and Asian cuisines. Tahini, almond butter, peanut butter or cashew butter can be used in baking, simple salad dressings, and if you just can’t help yourself, eaten by the spoon! 

Deluxe Plant-Based Burgers

Finally scraping the barrel of iso-recipe ideas? We're in the same boat. One more curry and we may just have a new turmeric-coloured wallpaper on our hands. It's either that or the beans get a spin in the microwave again. Luckily our main gal and Remedy nutritionist Jacqueline Alwill came in to save the day with this banger of a burger recipe. Plant-based deliciousness which uses simple ingredients and is oh-so easy to make (it also happens to go REAL well with a Remedy Ginger Beer). Get on it!

Deluxe Plant-Based Burgers by Jacqueline Alwill

Gluten Free, Dairy Free, Vegan
Serves 4

Ingredients

  • 1 tablespoon ground flaxseed 
  • 1 cup (200g) frozen peas, defrosted 
  • 1 cup (200g) cooked chickpeas or tinned, rinsed and drained 
  • 1/2 cup (70g) cooked brown rice 
  • 1/2 cup (48g) almond meal 
  • 1/4 cup (60g) caramelised onion 
  • 2 tablespoons (40ml) extra virgin olive oil 
  • 2 tablespoons finely chopped parsley 
  • 2 tablespoons finely chopped coriander (or your herb of choice) 

Method

1. Start by making the flax egg. Combine ground flaxseed with 2.5 tablespoons water in a small bowl, mix and set aside.

2. In a food processor combine defrosted peas, chickpeas, brown rice, almond meal, caramelised onion and oil and pulse to chop a few times. Add flax egg and blitz briefly so the mixture comes together but you can still see small pieces of peas and chickpeas.

3. Shape into 4 even sized burgers approximately 10cm in diameter, pop on a plate, cover and set in the fridge for 20 minutes.

4. Heat the oven to 180°C and line a large baking tray with greaseproof paper. Place burgers on baking tray, spray lightly with extra virgin olive oil and bake in oven for 40 minutes.

5. Team with your favourite burger bun (bread or lettuce) and choice of juicy burger extras - pickles, hummus, mustard, beetroot, tomato, sprouts, onion, kraut and serve with sweet potato wedges for extra delicious trimmings. 

Kombucha Sourdough!

Kombucha Sourdough

A TWIST on the traditional sourdough, to create a crunchy bread FULL of flavour, character and goodness. Traditional sourdough is created using a starter that contains wild yeasts and good bacteria to make the bread rise. A starter can be shared by someone who already has one, or you can make your own. This recipe kick starts the process by using the live cultures present in all Remedy drinks, substituting the usual water for your favourite Remedy Kombucha!  

 

 Sourdough starter: 

For best results, create your starter a few days before baking. An easy way to remember starter ratios is 1+1 flour and liquid, for example, 125g flour to 125mls of Remedy Kombucha Apple Crisp. 

Ingredients

Method

Mix 125g flour + 125g Remedy Kombucha, stand for 12-24 hours. After this time, discard half of the starter and then feed it the 60-75g each of flour and Remedy Kombucha Apple Crisp. Repeat this step every 12-24 hours until your starter is doubling in size and smells of both apples and bread. 

Sourdough

For the recipe, use about half of your starter, and keep the other half in a jar in the fridge for future baking. Feed this fridge based starter every few days, by discarding half of the mix, and feeding it fresh flour and Remedy Kombucha Apple Crisp.

To make your bread, first make a mix of your starter, flour and more Remedy Kombucha Apple Crisp. This first stage makes what is called Levain, or a ‘sponge’. More flour, liquid and salt are then added to create the dough. The quantities of Remedy Kombucha Apple Crisp and flour below are a good guide, however sometimes your mix will need a little more flour, or a little less liquid depending on the weather, temperature, and type of flour used.

Levain ingredients

• 50g (2 tbsp) Sourdough starter 

• 80g (80 ml, or ⅓ cup) Remedy Kombucha Apple Crisp

• 75g (½ cup) strong bread or pizza flour

Dough ingredients

• 500g (500ml or 2 cups) Remedy Kombucha Apple Crisp

• 700g (4⅔ cups) strong bread or pizza flour, plus extra for dusting

• 2½ teaspoons fine sea salt

Helpful tip! The best part of the recipe is there is no kneading. The activity of the live cultures does all the work! You just fold the dough a few times with rests in between. 4-6 times works best.

Method

  1. Feed your sourdough starter to get it active, 4 — 8 hours
  2. Make the levain. Combine your starter, flour and Remedy Kombucha Apple Crisp in a medium bowl. Mix it until combined, and then cover with plastic wrap and leave it to stand in a nice warm part of the kitchen. Overnight works best. By morning it should have expanded and look very bubbly. 
  3. Make the dough. Combine the levain with half the Remedy Kombucha Apple Crisp set aside for this stage, and then mix until smooth, add the remaining Remedy Kombucha Apple Crisp to the mix. Sift the flour and salt, and then add to the wet ingredient mixture. Mix this with a wooden spoon until you have a very basic rough looking dough. Cover this bowl with plastic wrap and set aside for an hour. 
  4. Unwrap the bowl and take a corner of the dough in one hand. Stretch it away from the dough slightly, and then fold this stretched piece back on top of the dough. Turn the bowl 90 degrees (a quarter turn) and repeat this step three more times. Cover again with the plastic wrap, and set aside in a nice warm place for a further 30 minutes. Repeat this process four to five more times. By this stage, the dough will look very uniform and smooth. After the final folding, cover again and let it stand for about an hour until the dough is puffed. 
  5. Turn the dough out onto a well-floured surface. Cut your dough into two pieces. Shape these two pieces into two loaves. At this stage, you can use a loaf tin, proving baskets, a dutch oven, or a baking tray to shape the type of loaf you want. Use non-stick baking paper to line or place the loaf for baking. Once shaped, cover your loaves with a floured tea towel, oiled plastic wrap or baking paper, and then stand somewhere warm and draught free for a final rising. 
  6. Preheat the oven to 240 C (220 C fan forced). Place the loaves in the oven and throw in a handful of ice cubes into the bottom of the oven. This will help create a great crust! 
  7. Bake for 20 minutes, then reduce the oven temperature by 20 degrees (220 C, or 200 C fan-forced). Bake for another 15-20 minutes until the crust has a nice deep colour to it, and the loaf sounds hollow when tapped on the bottom. Take the loaves out of the oven to cool on a wire rack for about an hour. DELISH.
Once you've mastered the art of Kombucha Sourdough, start experimenting with all your favourite Remedy flavours! 

Brought to you by Remedy team member & top-notch chef Nik Gray

WE LOVE YA GUTS!!

Remedy Fam,

Emmet and Sarah here. The world is all sorts of weird right now. Home-schooling, working in PJs, a bucket LOAD of uncertainty & not being able to hug or see your nearest and dearest is damn hard. We're feeling so much gratitude right now and wanted to drop a line to say thank you. A HUGE THANK YOU, in fact. 

We've been gathering around our kitchen counter more than ever as a family of late, using the extra time at home to experiment with more new ideas and reflecting at the same place where this crazy business journey first began for us. 

It was here where we played in our kitchen, fermenting up a storm, testing our creations on our mates, learning about the health benefits of traditional recipes and making the first batches of what eventually became the Remedy you’ve come to know and love. That was over 15 years ago (geez we're getting old), we couldn't have imagined in our wildest dreams we'd be where we are today. But we are, thanks to you guys.

You have filled up our booch bottle with enough love, kindness and support for us to have the confidence to take on the world and shake up the fizzy drinks industry for good. Let's be real, who would have thought two parents making kombucha with a baby crawling around would be disrupting the big fizzy drink giants. But here we are bringing and brewing you Remedy goodness day after day, year after year.

But what we've learnt in the business world is that words are only words without action. To say THANK YOU to the communities we do business in, we've donated tens of thousands of Remedy drinks to local hospitals, frontline workers, schools and vulnerable community members in need of the Remedy goodness 'pick-me-up' we all know and love. Check out some of the LEGENDS we've been supporting below. 

We hope you can find a little comfort in your favourite Remedy fizzy in these flat times. Rest assured, we remain open for business and continue to brew what we love most (at an   appropriate     social distance, of course)

BIG LOVE,

Sarah and Emmet Condon

xxoo

Remedy Donations
Remedy Donations

12 quarantine date ideas, because we all could use some passion right now.

It's official; the old Netflix and chill combo is becoming a bit tired in iso life. Whether you're trying to impress your corona bae or bring back those bow-chicka-wow-wow VIBES with your loved one in quarantine, try one of these 12 quarantine dates ideas   (and thank me later).

1. Sketch each other in the nud. You hear me Jack, draw me like one of your french girls.

2. Bring back Friday night drinks with a dedicated cocktail hour - If you get flirty with the bartender, you may be treated to the house special - Remedy Kombucha Quarantini.

3. Start stargazing. Talking knowledgeably about constellations is pretty dishy.

4. Have a blind wine tasting night or a blind kombucha tasting night with a Remedy Kombucha Mixed Case on a double zoom date - each privately rating each sip out of 10 and discussing afterwards.

5. Learn to dance. Say cya to your solid two-step for once and all. 

6. Download words with friends again. Bit of wordy foreplay never hurt anyone.
 

7. Crack open a Remedy Kombucha Mango Passion and pour it into two champagne glasses mid-week (Why not?).

8. Surprise your partner with breakfast in bed! ROLL out the pancakes for serious brownie points.

9. Have a stay-at-home picnic and charcuterie board yourself silly.
picnic


10. Build a pillow fort or cubby house indoors (we're all big kids deep down).

11. Pick an erotic novel and read each chapter out loud to one another -**BLUSH**

12. Talk dirty about what you're gonna do together in your post-rona life. oo0o0o we gonna sit on the park bench together, hold hands, play tongue hockey and get on a plane outta here - you get the gist. Basically, everything you once loved that now SCREAMS unhygienic and irresponsible. 

Easter Bunny Bread

Looking for a healthier option this Easter that's DAMN tasty? Remedy nutritionist Jacqueline Alwill whipped us up this Easter Bunny Bread we couldn't help but share! 

Easter Bunny Bread by Jacqueline Alwill

Gluten Free, Vegetarian
Makes 1 loaf, serves 8-10

Ingredients

  • 1/2 cup extra virgin olive oil 
  • 3 free range eggs 
  • 1/2 cup coconut sugar or 1/3 maple syrup 
  • 2 tsp cinnamon 
  • 1/2 tsp nutmeg 
  • 2tsp gluten free baking powder 
  • 1/2 tsp bicarbonate soda 
  • 1/2 cup (75g) dark chocolate, roughly chopped 
  • 1/2 cup sultanas 
  • 2 cups grated carrot 
  • 1 1/2 cups (225g) gluten free flour or spelt flour (for those not gluten free) 
  • 1 cup shredded or flaked coconut

Method

1. Preheat oven to 170c and line a loaf tin (12x24cm) with greaseproof paper.

2. Whisk together olive oil, coconut sugar, eggs, spices, baking powder, bicarbonate soda in a large mixing bowl until creamy.

3. Add dark chocolate, sultanas, gluten free flour and grated carrot and mix to combine. Pour into lined loaf tin and place in oven to cook for 45-55 minutes.

4. Cool in tin for 20 minutes then transfer to a wire rack to cool completely before slicing and serving! 

Easter Bunny Bread by Jacqueline Alwill

Nine of our ALL time favourite gingers

Looking for more ways to get MORE ginger inya? From Geri Halliwell (aka Ginger Spice) to 'Pretty Woman' Julia Roberts, one thing is clear is that all these babein' raven reds have been slayin' it for centuries.
The dream team at Remedy have rounded up our ALL-time favourite GINGERS. We're clearly getting desperate WFH...

***Please note, these are in no order of favourites - it was too much of a firey debate to resolve***

1. Prince Harry

Prince Harry© DPA/ABACA

You cheeky thing you.

2. Julia Roberts

Julia Roberts

Absolute no brainer for this Pretty Woman.

3. Ginger Spice (aka Geri Halliwell)

Geri Halliwell

Forget BABY SPICE. Hello GINGER.

4. Ed Sheeran

Ed Sheeran

Guilty as charged.

5. Susan Sarandon

Susan Sarandon

"Cause baby there ain't no mountain high enough
Ain't no valley low enough.
Ain't no river wide enough.
To keep me from getting to you babe" **Sobbing at the TV screen.

6. Remedy Kombucha Ginger Lemon

Remedy Kombucha Ginger Lemon

PACKED with real freakin' GINGER and the goodness of tea polyphenols, organic acids and live cultures, this one is a winner. 

7. Emma Stone

Emma Stone

STONE cold absolute FOX.

8. Ron Weasley

Ron Weasley

Blimey, he's a loyal lover and an absolutely trustworthy wizardry mate—10/10 from us for this spice ball. 

9. Remedy Switchel Blood Orange

Remedy Switchel Blood Orange

Juicy, intense and tangy with just a touch of tartness, Remedy Switchel Blood Orange is one smooth operator that will have you up late sweet-talking about what you gonna do when you 'get outta here'. With it's ACV and GINGER (swipe right) goodness plus the added vitamin C kicker in its blood orange - it's totally worthy of meeting your parents.  

Five reasons to get more ginger in your diet

The words ‘super’ and ‘food’ get bandied around a lot. Like A LOT a lot and sometimes it’s hard to tell the difference between a fad and the real deal.

When it comes to superfood superhero status, ginger really is the OG. It’s one radical rhizome that has truly stood the test of time for hundreds if not thousands of years in traditional and herbal medicine.

Here at Remedy, we’re huge fans of ginger and have made damn sure it's a key ingredient in some of our fan favourites including our Remedy Kombucha Ginger Lemon, Remedy Kombucha Ginger Berry, Remedy Ginger Beer   and ALL of our Remedy Switchel flavours! (Remedy Switchel is made with raw organic apple cider vinegar and fresh organic ginger juice – you can read all about it here).

Still not sure why you should guzzling more ginger goodness? We’ve done the heavy lifting for you (because we’re nerds and we care) with five good reasons to get more ginger inya!

1. Germs begone!

With anti-fungal and anti-microbial properties that can help fight infection,  ginger is a great natural option to support your immunity. So when we’re all  feeling a little more susceptible to whatever dreaded lurgy is doing the rounds, reach for a Remedy (with ginger). SCIENCE SPEAK: Ginger is also a ‘diaphoretic’ which means it works from the inside out to heat your body which is just what you need when it’s wet and chilly outside. 

2. It’s anti-inflammatory and full of antioxidants

The main reason ginger is so g-damn great is that it is anti-inflammatory and full of antioxidants. We’re HUUUGE fans of antioxidants here at Remedy (our drinks are full of them).  So why do we keep banging on about them? Inflammation is your body’s natural response to injury or illness but too much can be associated with disease and ill health (BOOOOO). By incorporating more antioxidant rich foods into your diet you’re giving yourself a fighting chance against inflammation. Here’s the good news - ginger is one of the BEST foods you can choose to fight inflammation with its gingerol compound responsible for much of its medicinal properties. No excuses needed to smash a few Switchels – aim for at least one a day we say!

3. It’s belly soothing

An oldie but a goodie - ginger is well known for its calming effect on your gut. Fantastic for those of us who aren’t great travelers and HOT TIP: Ginger is also great if you’re preggers and feeling the not so rad effects of morning/afternoon/all day sickness as it curbs nausea, relieves discomfort and (dare we say it) GAS! We love getting fan mail from mummas to be who find great relief in supping on our ginger based bevvies. 

4. It’s a ripper for post gym recovery

Ginger’s great anti-inflammatory properties extend to your muscular system. If you’ve literally busted your gut in your home gym and your muscles are feeling a little sore, grab a Remedy Kombucha Ginger Lemon or Remedy Kombucha Ginger Berry to not only rehydrate but help ease that muscle pain. 

5. Your BFF come TOM

Again with the inflammation and soreness! Women, we hear you. Whatever you need to do to make your life more comfortable around your period, DO IT! When you’re menstruating your uterine muscles may be working overtime leading to cramps. Ugh. The compounds found in ginger may help quell inflammation so we advise to treat yo’self with a Remedy Kombucha Ginger Lemon or three (and a hot water bottle).

There you have it – five good reasons to let more ginger into your life! 

Coconut Water Kefir Overnight Oats

Who said breakfast had to be boring? Our Remedy nutritionist Jacqueline Alwill has done it again with this delicious recipe for Remedy Coconut Water Kefir Overnight Oats! If you're a meal prep lover this dish will have you sorted for 4 breakfasts whilst looking like something straight out of your favourite influencers Instagram feed. 

Coconut Water Kefir Overnight Oats by Jacqueline Alwill

Dairy Free, Vegan
Serves 4

Ingredients

  • 1 1/2 cups (160g) rolled oats 
  • 2 cups (500ml) Remedy Coconut Water Kefir Pure
  • 2 teaspoons (10ml) vanilla 
  • 1 cup (80g) shredded unsweetened coconut 
  • 1/2 cup (75g) raw cashews, chopped

Method

1. Combine all ingredients in a bowl and mix to combine. Cover and place in fridge overnight to soak.

2. Serve with coconut yoghurt and your choice of seasonal fruits. 

Remedy is making it right!

This past Aussie summer, we at Remedy set out on a mission. A mission to make summer right.

For far too long we've all been sold the story that sugar owns the summer and all the good vibes that come with it. Beach days, road trips, carnivals… heck, even the relief of finishing a hard day’s work… it was all paired with images of ridiculously beautiful people guzzling down the sweet stuff. Even though we all know that’s not the reality. Fed up much? SAME. 

But rather than get angry, we got cheeky. We set about    making it right. Enter “Sugar Fizz”, a cliched sugary fizzy drink marketed in cliched sugary drink ways. What better way to highlight the ridiculousness of sugary drink ads than to create our own spoof versions, then turn them on their heads with a Remedy reality check?

Check out the results of us making it right below…

Remedy Kombucha v Remedy Sodas - what's the diff?

Remedy’s launched a brand spanking new range of live cultured sodas but what’s the difference between Remedy Kombucha and Remedy Sodas you ask?

It all comes down to ingredients.

But first, let’s start with what Remedy Kombucha and Remedy Sodas have in common!

  • They don’t contain any sugar (naturally!)
  • They’re both made with all natural ingredients
  • They’re both chock full of live cultures and organic acids
  • They’re organic, raw and unpasteurised
  • They’re DAMN TASTY!

What's the diff?

The main difference is in the ingredients used to brew these healthy and tasty, live cultured bevvies. 

Thirst up! Let’s take a look at Remedy Kombucha...

Remedy Kombucha is made with a base of sweet tea to which Remedy’s ‘mother culture’ or SCOBY (symbiotic culture of good bacteria and yeast) is added before being fermented over 30 days. This natural fermentation removes all the sugar leaving behind a delicious, refreshing live cultured bevvie chock full of live cultures, organic acids and tea polyphenols. We then add all-natural ingredients for extra flavour.

What about Remedy Sodas then?

Just like Remedy Kombucha, Remedy Sodas are made with real, top notch, all natural ingredients. But Remedy Sodas do NOT contain tea. Rather, they are made by taking high quality organic juices as the base. We then add our a natural live culture starter which kick starts a fermentation process that sees ALL of the natural sugars converted into healthy organic acids. The result is soda made right! Packed full of flavour and goodness with NO SUGAR, naturally!

Still not sure?

Watch this!

So which drink is right for me?

BOTH! If you’re looking for a tangy, sweet and sour flavour profile and want to get a boost of tea polyphenols, plump for a Remedy Kombucha!

Not ready to jump on the booch train or looking for a healthy, live cultured swap for traditional, sugary soft drinks with old school classic flavours? Reach for the right stuff with Remedy Sodas.

WORLD KOMBUCHA DAY IS HERE!

We're FIZZIN' with excitement to celebrate the first-ever   WORLD KOMBUCHA DAY!

Kombucha (pronounced kom-BOO-cha) is believed to have originated in China more than two thousand years ago. The traditional method of making kombucha – which we follow at Remedy – involves a natural fermentation of sweet tea, wild healthy bacteria and yeasts. February 21st is a modern-day celebration for all kombucha brewers and booch fangirls and fanboys to throw a BOOCH PARTY!!! 

To celebrate World Kombucha Day and our booch success thanks to YOU our fizzy fam, we're offering 20% off kombucha range on www.remedydrinks.com   with code: BOOCHDAY

Sarah and Emmet Condon

OUR STORY

We could tell you that when Sarah and Emmet Condon started Remedy in their kitchen, they had no idea what lay ahead. But we'd be lying. They had an inkling. They'd been making kombucha for a while. Their kids were into it. Their mates were hooked. Family members were dropping by more often for a taste.

So, they took a chance. Some might call it a massive risk. They had a young family. No jobs to fall back on. Some savings, a couple of credit cards. Entrepreneurial know-how, but no experience in the food and drinks world. What they did have were big aspirations and a simple belief. Oh and – perhaps most importantly – a tasty kombucha brew and a whole lotta guts.

They wanted to do something good. Shake things up. Make it right. They knew that healthy could also be tasty and easy. They believed we all deserve to know that too. While they've moved on from the kitchen bench, Remedy is still made the old-school way: in small batches, long-aged brewed for 30 days.

The result is the tastiest and healthiest kombucha going around: it contains no sugar, naturally, and is chock-full of all the right stuff: live cultures, organic acids and antioxidants that are good for your gut and overall wellbeing.

21 hacks to make back to school a breeze

It’s here. It’s finally here! 

The kids are officially bored AF, and you’ve officially run out of every amusement park, play centre, swimming pool and bowling alley in town. It’s back to school time BABY!!!

Sure, this NEVER-ENDING parenting gig doesn’t come to a halt when the school bell rings. There’s still washing, lunch boxing, picking up a fruct tonne of lego, MORE washing, blah, blah, blah, dinner. But we’ve got you covered.

To make the juggle easier – we’ve round up 21 hacks to make this back to school biz a bloody breeze. 

  1.   Add a lunchbox note:   Score some serious brownie points with the kids by leaving a sweet note in their lunchbox. 
  2.   Shoe-shopping hack:   If you CBF going shoe shopping with the kids. Trace around their feet on a piece of paper, so you know their size and go without them (brilliant). 
  3.   Clothes-prep:  Plan a week’s worth of outfits for yourself and the kids every Sunday. You’ll be ready to roll into the week WINNING.  
  4.   Create a school bag drop off zone:  Forget running around the house for your mini’s drink bottle, hat and reader in the AM and give your kids a bag drop off zone for when they come in HOT late arvo. Helllllo Marie Kondo. 
  5.   Breakfast:  Keep your breakfast game STRONG and organise everything in the same place for the kids to help themselves to in the morning or for you to grab and go. 
  6.   Meal-prep snacks:  Meal-prep bite-sized snacks for lunchboxes in BULK and freeze for weeks ahead.
  7.   Get the kids involved:  Start early teaching your kids how to make their sandwich each morning. In no time at all, you’ll have one less vegemite sanga to make in the AM. 
  8.   Get your Remedy on the regular:  Yes, that’s a thing. Sign up here  to have booch delivered to your door-step. A healthy fizzy your kids will froff for at lunchtime or after school. 
  9.   Shop online:  Stop dragging the kids around your local Coles or Woolies and get that shit online. A weekly delivery will give you more time for family time on the freakin’ weekend. 
  10.   Snack draws:  Create a kid-friendly snack draw in the cupboard and fridge your kids can help themselves to after school. This hack might save you a 1,000 “I’m hungry” nags before dinner is dished. 
  11.   Uniform-prep:  Put each complete school uniform in a set. I’m talking tops, shorts, socks, jocks – in a draw, taking out a fresh stack the night before, so you’re ready for the tired wrangle in the morn. 
  12.   List morning/ arvo routines up:  Type up a morning and afternoon routine for your kids to tick off and follow. Example: Brush teeth and hair, pack lunch, fill up water bottle, be a nice mini human, pack schoolbooks etc. They’ll settle back into the school rhythm in no time.
  13.   Keep the bench clean:  Don’t leave school forms to clutter on the counter. Fill them out immediately and pop back in their bag, so it’s one less thing outta your buzzin’ brain. 
  14.   Easy reminder:  Change your phone lock screen to your weekly family schedule. One more reminder, so you don’t forget to pick up the kids again #ParentGuilt. 
  15.   Bag bucket:  Get a backpack bucket in the car to make commutes easier. Place everything school/activities related into the bucket in the boot, so there’s none of that “I lost my reader” dribble. 
  16.   Commute hack:  Carpool with other parents in your hood or get walkin’ to get your exercise in for the day. 
  17.   Go Eco:  Ditch the 50-plastic snack bags a week and invest in a Bento Box or sectional lunchbox. These boxes are time and planet savers! You’ll be saying cya to your sad Salada’s and have a lol dicing like    dictator lunches   pro Jenny Mollen in no time. 
  18.   Keep bathtime to PM:  ALWAYS shower/ bath the night before. Unless they wet the bed, you’ve scored yourself another 15-mins in snooze town. 
  19.   Home-work ready:  Put aside an extra set of school stationery to leave at home in a pencil case, so your kids are ready to deep dive into those equations in the arvo. 
  20.   Embrace exercise-snacking:  Struggling to get to the gym? Exercise-snacking is a method of structuring exercise into short bouts, with 5 minutes of exercise and 1 minute of rest between each exercise. Ideas: Pop a squat while the toast is cooking, when your kid throws a tanty or while you’re waiting at the school gate.
  21.   Knock off:  After a WILD school week…knock off. You bloody deserve it. If you’re wanting a cheeky bevvie – try one of our delish   live cultured cocktails  to get those Friday feels pumping.  
Two kinds of people going back to school

BBC: Easy Ways to Live Well – Kombucha

BBC had all the fermented feels going this week with their kombucha feature on the ‘Easy Ways to Live Well’ program.

Following the trusty advice of leading gut health expert Professor Tim Spector, BBC presenter Steph McGovern increased her fibre, vegetable and fruit intake and got on the booch-train to incorporate more fermented foods and drinks into her diet. The result? Steph’s gut health improved from being in the bottom 20% of the population to the top 35%! Ahhhmazing!

The episode further delved into the traditional method of making kombucha – which we follow at Remedy – involving a natural fermentation of sweet tea with a live culture. The result is a sparkling drink that contains live cultures, tea polyphenols and organic acids that are good for your gut health and overall wellbeing.

Booch bro, Hugh Fearnley-Whittingstall was chuffed to show off his kombucha homebrew to Steph and give her the 411 on what’s good for her guts.

“Fermentation creates bacteria. There are lots of exciting bacteria in kombucha, that may not be in your gut already, but your gut will be very happy have.” Says Hugh.

Thankfully you don’t have to be a brew expert like the v dishy Hughy to get your daily dose of booch because we stock the raw, live cultured real deal right here. 

UK Remedy Lovers, to celebrate our booch besties at the BBC, you can score 10% off your next online order using code ‘BBC010’ until 31/01/20. For reallllls.

MUNG BEAN PUMPKIN KALE SALAD WITH TAHINI DRESSING

And just like that, we’re in 2020. Forget reflecting on 2019 (and that bad lower back tattoo... Becky) and embrace the New Year cheer. With eating better at the top of our resolution lists, we asked our good mate, and Remedy nutritionist Jacqueline Alwill to throw us her salad to end all salads. So if you’re 15 days deep into a plant-based diet or want to make friends with salad for once and all - try this Mung Bean, Pumpkin & Kale salad today. It’s easy. It’s delicious. It won’t disappoint!

Mung Bean Pumpkin Kale Salad with Tahini Dressing by Jacqueline Alwill

Gluten Free, Dairy Free, Vegan
Servings: 4 - 6 as a side

Ingredients

  • 1 cup of mung beans, cooked until tender
  • 2 cups marinated kale
  • 2 stalks celery, diced
  • 1/4 cup mixed toasted sunflower seeds and pepitas
  • 1/4 cup chopped almonds
  • 2 tablespoons lemon juice + 2 teaspoon finely grated zest
  • 2 tablespoons extra virgin olive oil
  • 1/2 cup mint leaves or other herbs on hand- coriander/parsley will work well, finely chopped
  • 2 cups cooked pumpkin pieces
  • 1/4 cup dukkah
  • 1/4 cup tahini
  • Sea salt & black pepper

Method

1. Toss cooked mung beans, marinated kale, celery, sunflower seeds, pepitas, almonds, lemon juice, zest, evoo and herns in a bowl with a good pinch of salt and black pepper. 

2. Lightly toss through the pumpkin. 

3. Arrange half the salad on a serving platter, sprinkle with half the dukkahand half the tahini then repeat and serve. 

*If you can't find dried mung beans, chickpeas work just as well. To marinate kale: pull leaves from the stem and chop into bite sized pieces, then place into a bowl. Drizzle with lemon juice, add a good pinch of sea salt and massage into leaves to marinate and tenderise. 

REMEDY BUSHFIRE SUPPORT

Our hearts are damn heavy for Australia right now watching the absolute devastation of the bushfires continuing. More than ever, this ripper of a country needs our support. We want to do whatever we can to help make it right. 

That's why from the 8th – 15th of January, 100% of all online sales globally will be donated to support bushfire relief across Australia.

We’re also working with the legends at Foodbank to donate thousands of much-needed Rem drinks to bushfire victims and emergency responders.

We know SO much more is needed. But it's a start, and we are continuing to explore ways we can help those in need recover and rebuild their lives and land. 

Our strength, resilience and good vibes as a community give us hope. 

Wanna donate directly?

Here are a few charities supporting bushfire victims and wildlife:

Outta dosh?

Here are a few money-free ways to help:

Remedy Bushfire Appeal Remedy Bushfire Appeal

Image via the talented @lignestudio.co

Remedy Kombucha reviewed in The Guardian

News just in from The Guardian!

Remedy Kombucha Raspberry Lemonade makes the grade in Fiona Beckett's review of four fruit drinks that aren't too sickly sweet.

"A not-too-scary introduction to kombucha with the flavour of a sour beer. Virtuously raw, vegan and unpasteurised."

We couldn't agree more.

Remedy Kombucha Raspberry Lemonade is a grown-up, guilt-free take on a childhood classic. No sugar. No nasties. Just lip-smacking gut-loving goodness in a bottle. 

 

 

Remedy’s gone global!

That’s right Remedy fans, if you’re in the UK, Canada, Singapore, New Zealand or Australia you can now buy Remedy online. WAHOO! 

So, jump on in, peruse the Remedy range to your heart and gut’s content, choose ALL the flavours you’ve ever wanted to give a whirl!!

Kombucha myths busted

There’s a whole lotta jibber jabber out there about what kombucha is and isn’t. How on earth are you supposed to tell the difference when you don’t have a science degree and there’s so many mixed messages? The pressure!

Just like Frankie, Remedy says ‘relax’. Here’s our quick kombucha myth busting cheat sheet for the next time you’re left standing in the supermarket scratching your head.

Look for live cultures

Each and every batch of Remedy Kombucha is a descendent from the very first batch made on the kitchen counter of our founders Sarah and Emmet. The same culture has been brewing kombucha in Australia for more than 40 years. That’s a sign of a very healthy, very strong live culture indeed! 

Remedy’s wild, live culture of yeast and bacteria is the workhorse of our small batch kombucha brews. There are several stages to our natural fermentation process, conducted by many different organisms. Yeast of the Saccharomyces genus and bacteria from Acetobacter and Gluconobacter species are just some of the good guys responsible for our healthy, tasty booch. 

Is it raw? Is it unpasteurised?

Remedy Drinks are ALWAYS raw and unpasteurised. This ensures the beneficial bacteria and live cultures remain healthy and intact. 

Is it all natural and organic?

ALL of the ingredients in Remedy Kombucha are all natural and organic. Remedy Kombucha is Australian Certified Organic (ACO) certified. This tells you we have met rigorous independent checks undertaken by one of the most respected and trusted standards in the world for organic production. Our products are also 100% GMO free. 

How is it made?

No rushing around here at Remedy. We let our booch brew for 30 days in a warm, calm environment, in batches small enough to hug (and we do, all the time).  Check whether the label on your booch goes into detail and explains how it’s made. If not, we’d be asking why not?

‘Real kombuchas are found in the fridge’

Hold up! Wait a minute! Only kombuchas still containing sugar need to be stored in the fridge. This is because they can sometimes referment getting all boozy, loose-y goose-y and exploding everywhere.

No risk with Remedy as NONE of our drinks contain any sugar (so no chance of refermentation) and our cultures are ripped, super strong and fine out of the fridge. We make sure of it by testing throughout shelf life. We’re alive AND kicking!

‘Probiotic water’

Definitely NOT a kombucha. In short, it’s a flavoured water with added probiotics. Each to their own so if you like drinking probiotic water, knock yourself out. But it’s not a kombucha.  We prefer tasty, live cultured, naturally no sugar bevvies thank you very much!

‘You need sugar to ferment. A kombucha without sugar isn’t a real kombucha’

Sure you need sugar to ferment. Can’t argue with that. And we don’t – we use raw organic sugar to kick off our brew but what makes Remedy different is that we ferment out ALL the sugar because we don’t really rate it as a food (hello empty calories) and we don’t think you should be drinking a whole lot of it. That’s why we have the I Quit Sugar tick of approval.

Remedy’s mission is to shake fizzy drinks up for good and that means giving you, THE PEOPLE, a naturally no sugar choice when it comes to choosing a tasty bevvie be that Remedy Kombucha, Remedy Switchel, Remedy Coconut Water Kefir or Remedy Good Energy. All Remedy Drinks are no sugar naturally and proud of it.

The best way to tell if your kombucha is real

It’s super simple to test whether your kombucha is alive and kicking. Pour it into a glass and let it sit in a warm place for a few days. If you use Remedy Kombucha, we betcha bottom dollar a SCOBY (Symbiotic Colony Of Bacteria and Yeast AKA ‘the mother’) will form. THAT’S how you know if it’s the real deal or not. You can even try brewing your very own kombucha using Remedy Kombucha as a starter. Here’s how.

If you have any other questions about kombucha, check out our FAQs or drop us a line!

G'Day USA

We’re beside ourselves with excitement at Remedy HQ because Remedy Drinks are now available in the good ol’ U S of A. Can we get a YEEHA?! And not in any old retailer either….we’re in WALMART stores across the land of the free and home of the brave! Woohoo! Raise the roof and get in ma belly!

In the best ‘not only, but also’….you’ll soon be seeing Remedy pop up in cafés and restaurants across America giving our friends stateside the opportunity to ride the Remedy rainbow of deeee-licious, deeee-lightful, live cultured, naturally no-sugar drinks that’ve already gained an epic following in Australia, New Zealand, Canada, the UK and Singapore. 

Launching with Remedy Kombucha Raspberry Lemonade, Ginger Lemon, Cherry Plum and Peach, you can find us in WALMART fridges in 8.5 ounce cans, 20 ounce bottles and 4 x 8.5 ounce can packs.

Based in the US, desperate for your daily dose of Remedy Kombucha and want more flavours in more places? Let us know where you want to see Remedy next! Or get your favourite café or health food store in on the Remedy action and tag them on Remedy’s Facebook or Instagram.

Love ya guts!

Team Remedy xxx

Yes we CAN!

We’re good listeners here at Remedy. You’re a noisy lot but we love you. No really, we do. 

So when you told us (via Facebook, Twitter, Instagram, email and megaphone) that you wanted our deeeelicious and deeeeelightful Remedy Kombucha Ginger Berry and Peach flavours in cans we made it so!   

We’re people pleasers, we can’t help it. We want what you want and if that’s having a cute little 250ml can of your fave booch in your hot little hand, we’re only too happy to oblige.

A great option for kids or when you’re on the go, Remedy Kombucha cans are juuuust the right size for picnics, lunchboxes, handbag, backpack or gym bag.

And rest assured, it’s still the same real-deal, hand crafted, live cultured kombucha you know and love, chock full of organic acids minus the sugar.

Remedy Kombucha 250ml cans are now available in: Raspberry Lemonade, Ginger Lemon, Apple Crisp, Cherry Plum, Lemon Lime & Mint, Ginger Berry and Peach.

Available now to purchase online at remedydrinks.com or at your local Remedy dealer.

The Sporteluxe lowdown on the Remedy range

Since we first launched Remedy Kombucha we've gone on to launch two more live cultured, no sugar naturally bevvies — Remedy Switchel and Remedy Coconut Water Kefir. All three boast their own unique brew method and health benefits.

Not sure what the difference is between kombucha, switchel and coconut water kefir or when and how to incorporate them into your day? Never fear! Sporteluxe have done the homework for you!

Here's their take on the Remedy range, their fave flavours and when to drink them for maximum benefit!

Get set to go troppo!

Aloha! We’ve got a not so typical, tropical bevvie for you to try: Remedy Switchel Tropical!

Remedy Switchel is our brand spankin’ NEW drink that’s actually totes old school. 

No, it’s not kombucha but YAAAAS it’s damn delish.

Super refreshing and a little fiery, Remedy Switchel is made from raw organic apple cider vinegar and fresh ginger combined with tasty natural ingredients to deliver delectable deliciousness and body boosting goodness direct to your gut! 

So whether you are going on a huge health kick, or just searching for some simple swaps, Remedy Switchel is a super tasty, effortlessly easy way to get a dose of daily raw ACV and ginger goodness.

And like all Remedy drinks, Switchel naturally contains no sugar, with an official stamp of approval from I Quit Sugar. 

Putting Passiona back in its box, Remedy Tropical Switchel is a perky pine-lime and passionfruit bevvie that’s ripe and ready to hula-hoop its way into your mouth. It’s a g-damn island holiday in a bottle!

Joining Remedy Switchel stable mates Bloody Orange and Finger Lime, you can now buy Remedy Tropical Switchel online at remedydrinks.com as well as independent supermarkets and grocers. 

Wondering what the heck that Switchel drink tastes like and when the flip you’re meant to drink it? Remedy Nutritionist Jacqueline Alwill is here to answer your questions!

Remedy is in the air!

Get set to jet set, friends. Coz we are hitting the skies with Virgin Australia! YUP. You can now get a fix of tasty gut-loving I Quit Sugar approved Remedy goodness on any Virgin Australia domestic or short haul international flight.  For reals. Book your flight, buckle up and fold down that tray table. Our Remedy Kombucha Ginger Lemon cans are loaded up in the drinks trolley, ready to roll down the aisle and into your hands.


With no sugar, naturally, and packed with live cultures, organic acids and tea polyphenols, it’s the perfectly healthy way to kick start a flight and kick back.  Knock one back on its own, pair it with a yummy item from Virgin Australia’s amazing new menu OR grab one as a tasty mixer for a little in-flight cocktail (you deserve it). It's the perfect bevvie for frequent flyers wanting to stay healthy and hydrated in the air.

We're COCO-LOCO for Coconut Water Kefir!

GET SET REMEDY-LOVERS. IT'S TIME TO GO COCO-LOCO!

We've just dropped a whole NEW drink into fridges around Australia! Get ready for Remedy Coconut Water Kefir (ker-feer). This ain’t your average coconut water. It is hand-crafted, live cultured coconut water, which means it has all the goodness and benefits of regular coconut water - and then some! - without any of the sugar. The result is a fizzy, refreshing and freakin’ tasty drink that’s jam-packed with probiotic goodness.

WHY'S IT SO GOOD FOR YOU?

All the benefits of real, natural, raw coconut water, and then some! Our traditional fermentation process brews out all the sugar and leaves a tasty drink packed with goodness. Remedy Coconut Water Kefir is hydrating, full of organic acids as well as natural kefir probiotics including Saccharomyces and Lactobacillus.

SOOOOO... WHAT DOES IT EVEN TASTE LIKE?

Remedy Coconut Water Kefir is fizzy & refreshing. It's a tad tangy and a touch sweet, with creamy coconut undertones.

We've launched with three fab flavours:

  • Pure: Straight up, as it comes. Tropical, sweet and fresh. Real and raw. Get fizzy with it!
  • Lemon Squash: Sweet and sour. Tarty and proud of it. Puts the zing in ama-zing!
  • Passionfruit: Fragrantly full flavoured. A fruity, fun festival of goodness.

HOW ON EARTH DO WE MAKE THIS GOODNESS?

Remedy Coconut Water Kefir comes from the same kitchen counter that brought you Remedy Kombucha. It's made using a live culture nurtured from traditional kefir grains that Sarah and Emmet nurtured from their own home-made kefir.

Each batch is a descendant of the batch before, going all the way back to their original brew!

Made the old school way our Remedy Coconut Water Kefir uses raw organic coconut water. In the true Remedy way, all the natural sugars in coconut water are brewed out, leaving a probiotic-rich drink with no sugar, naturally!

WHEN & HOW CAN I DRINK IT?

After a workout: This fizzy is as hydrating as it is nourishing to the gut! It's the perfect refreshment to enjoy after a hard workout helping to replenish probiotic goodness for your gut flora! Forget regular coconut water (boring and too much sugar, thanks). This is the real deal, and then some!

Fight the cravings: We're not all saints and we all have our cravings. This tropical, sweet fizzy is the perfect drink to swap out for your soft drink. It will take you to paradise wherever you are!

With your next meal: Not only does our Remedy Coconut Water Kefir go well with food (hello fresh, light, zesty and spicy food flavours) and support digestion (that burger you just ate, this will help), it can also help regulate your blood sugar levels (buh-bye 3PM slumps).

WHERE CAN I BUY IT?

Remedy Coconut Water Kefir is available in our online store right now! 

Remedy Coconut Water Kefir is also rolling out into independent stockists such as independent supermarkets, local grocers and health food stores all over Australia. If your local Remedy dealer doesn't have it, ask them to order it in!

UK and NZ mates, stay tuned for your ticket to (coconut) paradise!

Switchel say-what-now?

Have you heard about our new drink, Remedy Switchel? What even is a Switchel you ask? Allow us to explain...

Switchel the newest member of the Remedy family. But it’s not really all that new. It’s actually kinda old school.

It’s fizzy, a little fiery and super refreshing, made with raw organic apple cider vinegar and fresh organic ginger. And like all Remedy drinks, it naturally contains no sugar.

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WE'VE LANDED IN SINGAPORE!

Remedy Kombucha is now available in Singapore!

That’s right you can now get your hands on the same very tasty, very healthy fizzy drink Aussies are obsessed with. Remedy naturally contains no sugar and is packed with healthy live cultures and organic acids for good gut health and overall wellbeing.

Remedy Kombucha is available in Ginger Lemon, Raspberry Lemonade, Apple Crisp, Hibiscus Kiss, Lemon Lime & Mint and Original flavours in a range of supermarkets, grocers and cafes across Singapore. New stockists are being added every day, so be sure to keep your eyes peeled as we move into new stockists.

To find your local Singaporean Remedy dealer head to our store finder here.

Remedy Hibiscus Kiss in front of street art graffiti wall

Switchel: How's it taste? When should you drink it?

Wondering what the heck that Switchel drink tastes like and when the flip you're meant to drink it!? Remedy Nutritionist Jacqueline Alwill is here to answer your questions!

Switchel has what we like to call the taste trifecta: a little sweet and a touch sour, with a slightly spicy kick. We’ve launched with three delicious flavours that make for refreshing bevvies all on their own OR as a great accompaniment to food.

Three super fresh flavours

Remedy Switchel Blood Orange: 
Like a healthy version of a certain orange fizzy from childhood, Remedy Blood Orange Switchel has a beautiful depth of flavour. Kind of a bittersweet, with a real tang to it, the kids love this one!

Remedy Switchel Finger Lime:
Best described as a real zesty, tangy treat. Ginger brings the heat, the lime keeps it cool. It’s the perfect swap out for a beer at your next barbie and makes for a nice cocktail mixer too.

Remedy Switchel Tropical:
This drink will take your tastebuds to a tropical paradise before they can even pack their bags. With the zing of fresh pineapple and the sweetness of passionfruit, Remedy Switchel Tropical is a holiday in a bottle.

Three good reasons to switch it up with Remedy Switchel

Sure, Remedy Switchel is super tasty but there are loads of good reasons you should aim to incorporate Switchel into your daily diet. Here's our top three:

It's the perfect thirst quencher after some hard yakka:
While most of us aren’t out toiling the fields these days, the farmers who loved Switchel back in the day were onto something! it’s a mighty fine way to rehydrate after going hard, whether that’s after a big gym, spin or yoga sesh or even a big night out!

As your daily dose:
Forget shots or weird concoctions, Remedy Switchel is a super tasty, effortlessly easy way to get a dose of daily raw apple cider vinegar and ginger goodness.

A super easy health hack:
Healthier living can be as easy as making simple swaps. Switch out softies! Mix the naughty with the nice using Switchel as a cocktail mixer! Or ditch the booze altogether without the FOMO with one of these babies in your hand at your next BBQ.

In terms of how much you should drink, we don’t believe in a daily prescription. Like any food or drink, trust your gut on what feels right for you.

Happy drinking with Destination Happiness

If there's one thing we never get sick of doing around here (aside from making tasty live cultured drinks - duh), it's sharing our love for kombucha, how we make it and why it's so darn good for you.

Which is why we were especially stocked recently to host the team from Channel Nine's Destination Happiness in our Remedy kitchen to give host Angie HIlton a crash course on Kombucha, including a little DIY tutorial, featuring our amazing Remedy Nutritionist, Jacqueline Alwill. 

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WHAT THE HECK IS A FINGER LIME?

We love a good native Aussie ingredient at Remedy. Which is why we jumped at the chance to include one of our absolute faves - the finger lime - in our new Remedy Switchel line up.

If you haven't heard of this ripper little local fruit and are wondering what the name is all about, it's pretty simple. It's a lime-like fruit that's shaped - surprise surprise - a little like a finger!

To help fill you in on more of the detail, we've called in our go-to experts on all things native Australian super foods, our mates at The Australian Super Food Co.  Founder and head dietitian Hayley Blieden gave us the low down.

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The Truth about Kombucha

Contrary to those who might try to tell you it’s some hipster fad, kombucha has been around for yonks. Like, thousands of years-type yonks. However, with this history comes a fair bit of mystery… and a whole lotta myths.

Fear not, truth seekers! We here at Remedy have done the hard yards to gain the deepest possible understanding of the golden liquid goodness that is kombucha better than anyone. And we’re here to set the record straight. That’s right. We’re going to drop some truth bombs on ya.

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Is Remedy OK out of the fridge?

We get a lot of questions. And we love answering them. One of the most common questions revolves around whether Remedy is ok if stored out of the fridge. The short answer is YES! But the same doesn't apply to all raw, unpasteurised kombucha. Wanna know why and how? Read on, friends...

Before we dive into the detail, it’s important to firstly flag that not all kombucha is created equal and so the following only applies to Remedy.

From the ingredients used, brewing method and how long it is brewed for, to the type of live culture used and how much sugar is left, the final product can be quite different in terms of not only the taste and goodness within, but also how it can be stored.

When it comes to Remedy, there are three key factors that contribute not only to us making what we like to think is the tastiest and healthiest raw, live cultured kombucha going 'round, but also why our kombucha is a-ok out of the fridge, and hence why you will see our 4-packs sold in the soft drink aisle at the supermarket.

1. REMEDY CONTAINS NO SUGAR, NATURALLY

At Remedy, our 30-day long aged small batch fermentation process results in kombucha that contains no sugar, naturally. We test every batch to make sure of it and we are the only kombucha brand to have a tick of approval from I Quit Sugar to back it up.

This is not the case for all kombucha. If a kombucha is raw, live and unpasteurised and still contains sugar or has sugar added (not Remedy!), then it could re-ferment if left out of the fridge (= exploding bottles and/or boozy booch).

When it comes to Remedy Kombucha, ALL of the sugar is brewed out during our small batch, long-aged fermentation process. Leaving none in the bottle. De nada. Zilch. Which means there’s no risk of re-fermentation.

2. OUR LIVE CULTURE IS SUPER RIPPED

The live culture we use to make Remedy Kombucha is extremely strong, and healthy.

Every single batch we brew uses a descendant of the first kombucha culture (aka SCOBY) that Sarah and Emmet started out with on their kitchen counter. Over time, thanks to the love and care we give our brewing process (we have been known to hug our small batch pots), this culture has grown incredibly strong, healthy and right at home in our kombucha.

It's a myth that all live cultures need to be kept refrigerated to stay alive. When it comes to Remedy, our live culture is totes cool with being out of the fridge. We've tested throughout shelf life to be sure. Here's why:

  • During the Remedy long aged fermentation process, our SCOBY uses sugar as a food source for the live cultures to grow in number and produce metabolites such as organic acids.
  • At the end of the 30 day process, the sugar is all gone, but the culture is still very much alive. While it doesn't have any sugar left to feed off, it conserves energy within its cells.
  • Because these live cultures are the same ones that have conducted the fermentation, they are very happy in that environment and contributes to how and why they stay alive.
  • And if you're worried about good bacteria turning bad, fear not. There is never any risk of the good bacteria in our Remedy Kombucha turning bad. Our live culture thrives in our low pH fermented tea environment and it inhibits the growth of bad bacteria.

3. WE'RE CRAZY ABOUT QUALITY

We test every batch we make to ensure it’s the best booch going ‘round - on quality and taste. This includes checking the sugar content and live cultures, along with a number of other factors.

We’ve also completed methodical shelf life testing which shows that our live cultures survive in and out of the fridge, right throughout shelf life.

Got more questions? Check out our FAQs here.

6 types of kombucha drinkers

If you're on this website, chances are you are one. If not you definitely know one. What are we on about? Types of kombucha drinkers of course. Pedestrian TV have done the research and narrowed them down to six types.

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5 WAYS TO HEAL YOUR GUT AT EVERY MEAL (PLUS A RECIPE!)

When you sit to eat your meal are you comfortable or anxious about how it’s going to make you feel? Do you take it slowly and chew each mouthful or inhale it? Do you wonder why your digestive system doesn’t feel quite right? Do you know how to create a meal that can ease the pressure of digestion and work on healing your gut?

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Why is ginger so good for you?

It may take no convincing to ask you to eat a few more berries, they’re sweet, delicious little bursts of nutrition but ginger on the other hand can be a touch trickier.

By contrast to the sweet delight that is the berry family, ginger is strong in flavour with a zing and kick. And, whilst we know berries are some of the richest known sources of antioxidants to protect our bodies from the effects of stress, illness and well, let’s face it life in general, our ginger nutrient factoids might be a little rusty.

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Ginger Berry’s back, baby!

You asked. We listened. Our lil’ beauty Ginger Berry has joined the Remedy Kombucha family for good. Starring blueberry, strawberry and ginger, she’s a touch spicy, delightfully luscious and berry, berry tempting. She started out life as a one-weekend only limited-edition collaboration for our friends at Mecca Cosmetica. The response was E.P.I.C. Fair to say our Instagram notifications blew up…

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Kombucha cocktail: Remedy Raspberry Mojito

If you haven't worked it out for yourself yet,  kombucha cocktails (and mocktails) are very much a thing.

Which is great. Because you know what everyone loves? Fancy pants drinks.

You know what we don't love, though? Sugar. 

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7 TIPS FOR MINDFUL EATING

It’s easy to find yourself caught up in the rush of life and lose sight of the simple things like sitting, being engaged and mindful with your eating. Let’s take a moment to refresh that practice…

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Mamamia: How this Mamamia editor became a kombucha convert

Think you know kombucha and it's not for you? Take a minute to hear the story of this beauty and lifestyle editor who went from kombucha hater to a kombucha lover.

Check out the full article here on Mamamia.

Sneak a peek inside a nutritionist’s fridge

There’s no use denying it. We all love a good snoop.

And while we certainly aren’t innocent of falling down a rabbit-hole of on an old flame’s insta account or losing a couple of hours trawling for interior inspo on design blog home tours, here at Team Remedy our fave place to snoop is… a fridge.

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Make mine a mocktail

Feel like a fancy drink but not keen on getting boozy? No worries. Allow us to introduce you to the Doozy Hughesy named in honour of Remedy lover Dave Hughes!

Read on for our instructions to recreate it yourself at home.

INGREDIENTS

  • 100ml Remedy Kombucha – we recommend Original, but any flavour will work its own magic!
  • 50ml orange juice (we recommend freshly squeezed!)
  • Fresh thyme
  • Blueberries (fresh or frozen!)

METHOD

  • Take a champagne glass
  • Fill with around 100ml Remedy Kombucha
  • Top with orange juice
  • Garnish with a sprig or two of thyme and a few blueberries
  • Sip and smile!

Thyme & Blueberry Kombucha Mocktail

Just because you're avoiding booze doesn't mean you have to miss out on the fun when it comes to fancy drinks, right?

Whether you're feb-fasting for a short time, prefer to avoid alcohol altogether, or just feel like enjoying a booze-free bevvie, we reckon a kombucha mocktail is the perfect remedy (see what we did there?).

This lovely concoction - adapted from a recipe by The Core Health - ups the fancy factor big time by featuring flavoured ice cubes and a homemade compote. We guarantee you won't feel like you're missing out one bit.

YOU'LL NEED:

    • 4-5 thyme sprigs (1 tablespoon leaves removed)
    • 1 cup blueberries
    • 750ml bottle Remedy Kombucha Original
    • 1.5 cups organic frozen or fresh blueberries
    • 2 tbs water
    • 1 tsp lemon juice
    • 1 tsp cinnamon
    • 1 tsp maple syrup  (optional)
    • 2 tbsp chia seeds
       

HOW TO MAKE IT:

    1. Make ice cubes by place 2-3 lavender leaves and 2-3 blueberries in the holes of an empty ice cube tray, cover with filtered water and place in the freezer to set over night.
    2. To make the blueberry compote combine 1.5 cups of frozen or fresh blueberries with all other ingredients into a small saucepan over a simmering heat.
    3. Once the berries have been cooked through and stewed for around 5-6 minutes remove from the heat and mash with a fork, allow to cool slightly before stirring in the chia seeds, sit.
    4. To assemble, add in the ice cubes, a few fresh blueberries plus a lashing of the compote, your spirit of choosing, then top with Remedy Kombucha.



 

Recipe and images by Samantha Flook, The Core Health.

Forte Magazine: Remedy Kombucha review

Forte Magazine thinks Remedy Kombucha is delicious AND nutritious! YAY!

Check out the full article