So you've started that 8-week challenge at the gym, and all of a sudden, you're now getting news alerts for Body & Soul, your most prized possession is your gratitude journal, and you've started talking openly in the office about your IBS.
Gone are the days where you would be in the clubs until 4 AM, as you have a strict sleep schedule to stick to since listening to that one podcast. Nowadays, you're in bed early every night having "screen-free" time, treating yourself to a medicinal mushroom and ashwagandha hot cacao whilst re-reading your dog-eared copy of the Power of Now.
Every morning, you start with a shot of apple cider vinegar, some wim hoff breathwork, and a guided meditation before checking who has done what on Strava. You can't let Steve clock more KMs than you, so you give him passive-aggressive kudos and get into your $600 lycra kit.
OK, so maybe you're not quite there yet, but here are some of the signs you're getting healthier!
Whatttta year!#@?! While it's been a toughy, one positive to come out of the big 'C' is that we've all been gathering around our kitchen counters more than ever fermenting up a storm (HELLO sourdough).
To celebrate all this culinary bravado, we've collaborated with our mates at I Quit Suar to share our all-time Ferment Faves!
From kombucha makin' to pickling a Remedy rainbow of veg, each recipe is an ABSOLUTE party-in-your-mouth cracker.
The best bit is that whether you're a fully-fledged ferment genius or an absolute NEWBIE, it doesn't matter! You'll enjoy these utterly calming to make recipes all the same in this 2020 craze. PLUS ferments are theeee BEST homemade gift ever, so be sure to drop off a jar full of goodness to all your nearest and dearest to try (Chrissy gift-giving sorted).
Ferment Fave Recipes:
How to brew your own kombucha
Fun Fact: The first batch of the Remedy Kombucha you know and love was created on our Founders kitchen bench in a small jar in Melbourne almost 15 years ago! From little jars, big things can grow!